In other words, Bart has made a lot of great decisions in his life, and continues to do so every day.

Except that some time ago, he got engaged. And none of his friends thought it was a good idea. We all predicted disaster, of the Hindenberg up-in-flames variety.

Bart did get separated a few years later, and you probably know someone who was plenty smart who made a similarly disastrous decision. Whether it was taking the wrong job, buying a Hummer, selling off Microsoft stock in 1989 or launching into a destructive affair, this kind of thing happens all the time. Perhaps it’s even happened to you.

It’s easy to see all of this in hindsight. But what if you could see the faulty decision-making while it was happening? Then, instead of an “I told you so” story which helps little and irritates much, we may actually accomplish something useful — like helping avoid the error in the first place.

Psychologists who’ve studied our decision-making processes have observed cognitive biases that tend to get us in trouble.

Remember that these biases don’t make you a bad person — they just make you human. As far as we can tell, they’re deeply-ingrained features of our brain function. The more you’re aware of them, the better chance you have of avoiding them. There’s a slew of them, so I’ll highlight some of the big ones:

1) The fundamental attribution error.
This bias makes us attribute the failure of others to character and our own failures to circumstance. “Jenkins lost his job because he was incompetent; I lost mine because of the recession.” It also attributes our own successes to our competence, discounting luck, while seeing others’ successes as products of mere luck.

This lands you in hot water when you assume that bad stuff only happens to other people: you’re not going to be part of the 50 percent of people who get divorced, and the price of your house will go up even though 90 percent of them have dropped in price. I’m going to marry Charlie Sheen and make it work because I’m different; those 4,000 other women were just stupid. They did something wrong, but I know what I’m doing. The fundamental attribution error’s a pernicious one, and it nails all of us at some point.

2) The confirmation bias.
This one has two parts. First, we tend to gather and rely upon information that confirms our existing views. Second, we avoid or downplay information that goes against our pre-existing hypothesis.

Say you suspect that your computer has been hacked. Then every time it stalls or has a little glitch, you blame it on the hackers. Or you think that your boss has it in for you. Then everything she says or does you interpret as part of her plan to undermine you. It’s a bit like a self-fulfilling prophecy.

If you identify with a political party, you probably do this all the time. If you’re a scientist, you do this inadvertently as part of the scientific method. And if you’re a trial lawyer, it’s your job to do this.

If you’re interested in moving an agenda forward, then the confirmation bias works in your favor. If you’re subject to this agenda and don’t like it, recognize the confirmation bias for its fallacy. And if you’re interested in the truth, start without preconceptions. Outwitting the confirmation bias means exploring both sides of an argument with equal diligence.

3) The overconfidence bias.
I call this the ‘my guess is better than yours’ bias. People’s confidence in their own decisions tends to outstrip the accuracy of those decisions. Your friend will say he’s “100 percent positive” about something — e.g. his choice of wife – and only be right 50 percent of the time. A disastrous form of this happened in the doomed 1996 Mt Everest expedition described in Jon Krakauer’s Into Thin Air, resulting in the death of many climbers.

4) The availability bias.
We tend to estimate what’s more likely by how easily we can come up with an example from memory. The availability of our memories is biased toward vivid, unusual, or emotionally charged examples. So we tend to make those more salient, then come up with weird decisions based on them.

As a result, you may cancel your trip to the Canary Islands because mom tells you the biggest plane crash in history happened there. Or you stop going to hockey games because you heard someone in the stands got thwacked on the head with a puck last week. Or avoid investing in stocks because those crashed last year.

To bypass the availability bias, be sure to look at all the evidence around a particular decision, not the stuff that jumps to mind first. If only 1 out of 100,000 plane landings resulted in a crash, it’s safe to fly to the Canary Islands. If one out of ten million hockey fans gets nailed by a puck, you can watch a hockey game.

5) The sunk cost fallacy.
I call this the slot-machine effect. You put a quarter in a one-armed bandit, and pull the lever. You win nothing. No big deal – you put in another quarter. And another. This goes on for a while, and you start thinking, “Well, I’m invested in this machine now. It’s going to belch an avalanche of quarters any second!”

The truth is that every pull of the lever has the same winning probability of nearly zero, regardless of how much money you’ve put in. The money is effectively gone forever – it’s a sunk cost. There’s no quantifiable expectation of future return, so it’s not an investment.

This is a big one in jobs and relationships. You can be stuck in a crappy situation for a while, and then think, “But I’ve invested three years in this! I can’t just throw that away!” The fact is that those three years are never coming back – you’ve already thrown them away, so don’t worry about it! The sooner you cut bait and go for a better situation, the better off you are.

So next time you have smart friends who are about to make an unbelievably dumb decision, follow this five-step plan:

a) Look through this list, or an even more comprehensive one
b) Empathize with them for being human, coming up with an example of a time when you made a similarly boneheaded choice – “Boy, was I a goober!”
c) Instead of saying “What the hell are you thinking,” say “I have a lot of faith in your judgment, so help me understand how you came up with this decision.”
d) If you’re still convinced they’re smoking something funny, only then offer gently some insight on cognitive biases, and see what happens.
e) If they still don’t get it, take the frying pan from behind your back and give them a compassionate but bracing thwack upside the head. It probably won’t change their mind, but it’ll feel pretty satisfying.

(CNN) — Poets, novelists and songwriters have described it in countless turns of phrase, but at the level of biology, love is all about chemicals.

Although the physiology of romantic love has not been extensively studied, scientists can trace the symptoms of deep attraction to their logical sources.

“Part of the whole attraction process is strongly linked to physiological arousal as a whole,” said Timothy Loving (his real name), assistant professor of human ecology at the University of Texas, Austin. “Typically, that’s going to start with things like increased heart rate, sweatiness and so on.” Continued here

Hello Dr. Alex;

I recently purchased your book, “The Tao of Dating for Men”, and read through the entire book in two days (could not put it down).  I am going back now to read it in more depth and do the exercises.

First, I wanted to compliment you on “The Tao of Dating for Men” which I just completed. This superb piece of work is not simply a gimmicky how-to-get-laid-quick guide, but a collection of great insights based on psychology, biology, historical accounts, and sociology.

Second, I was hoping to get your feedback on an issue which complicates my ability to employ some of your strategies.  Putting aside all the mistakes I have admittedly made, based on the book, I am more so handicapped by a physical disability which has rendered me legally, but not clinically blind.  I do not drive, but moved from a big city to the suburbs because my wife could drive, got divorced and am stuck with no car.  Daily living is handled by buses, taxis, friends and family.  Dating is a different story – and I find this issue invariably kills me on the first date when I am asked where my car is, and then tell them I took a taxi and then have to admit I don’t drive after the interrogation.

How do I remain in control (‘the buyer’) while being put at such a disadvantage?  Even if things were to progress to a second date (assuming I correctly employ your techniques, and get past the driving issue on the first date), how do I not assume a more passive position to these women if I can’t drive them around? If I am not the one in control, how will I ever succeed in the dating world?

I appreciate any insights you would be willing to offer.

Thank You.

Justin F., Rochester, NY

Glad you wrote in, Justin, and thanks for the kind words. “Superb piece of work”, “a soul-lifting book of staggering genius” and “the greatest book, like, ever” are exactly the kind of understated praise I can respect.  Keep ‘em coming.

Now this one’s a pretty common challenge that comes up.  Actually, it’s the most common one that my readers ask me about: “I have a handicap that cannot be overcome.”  Heck, come to think of it, it may be the only one. 

Here’s a sample list of these perceived handicaps: I’m too young, too old, too short, too tall, too rich, too poor, too inexperienced, too experienced, can’t walk, walk too fast, my town’s too small, my town’s too big, I’m ugly and my momma dresses me funny, etc etc.

And of course, everyone thinks his or her handicap is unique.  “Nobody has it as hard as me!  My life sucks the most!”

I’ve heard a lot of these stories.  The truth is that whatever situation you’re in could be blown up into an insurmountable problem should you choose to do so. Or it could be turned into an asset should you choose to do so.

Which one do you choose?

Sometimes, they’re young, seriously beautiful, well-off women who come to me and say they’re totally handicapped.  I love those cases, because all I do is help them rearrange some of their mental furniture and then — kapow! — everything’s fantastic.  It’s like I polish the top of the Empire State Building, and then get to take credit for the whole edifice. “Yup, that’s my work over there.”  Eeexcellent, Smithers.

Now I don’t mean to make light of anyone’s challenge here.  Being legally blind is definitely real.  And not being able to drive a car as an able-bodied man may seem like a real blow to the ego.

That part of it you cannot choose, Justin.  What you can choose is your reaction to it.

It reminds me of a friend of mine who has a congenital genetic defect that makes his bones very brittle (it’s called osteogenesis imperfecta, for all the science wonks out there, which is just Latin for ‘faulty bone growth’, as if we didn’t already know that).  He’s 3 feet tall and will be wheelchair-bound for the rest of his existence.  His name is Sean Stephenson.

He’s also a motivational speaker and author.  One of his favorite stories to tell is about one Halloween, when he was raring to go out and join all the other kids (on the one night that he could seem ‘normal’) when he whacks his leg against the door and snaps his femur.

At this moment, his mother comes to him, holds him in her arms and says, “Now calm down, honey.  And I want you to really think about this: you now have a choice to make this a blessing or a curse. Which one is it going to be?”

This is a pivotal moment, because whatever decision he makes is going to be the one that he keeps for life.  It’s not like his bone disease is going to go away.  So he has to either be a victim about it, or a victor. Now and forever.

Here’s the idea: you make something a problem to the extent that you focus your attention on it and let it be a problem.  Whatever you focus your attention upon tends to expand in your life.  Energy flows where attention goes.

So the first step is to re-focus your attention.  If you think that your inability to drive is a debilitating, deal-breaking issue, your date is likely to believe you.  There will probably be no second date.  Ever.

If you take it in stride and instead focus on her story of growing up in rural Wyoming, or how she gets two cute dimples when she smiles, or the uplifiting beauty of John Keats’ poems, then she’ll be charmed and delighted and want to come back for more.

So whoever’s reading out there: figure out what your strengths are and focus on those instead.  When you focus on that strength, people will gravitate to you because of that.

And then something very strange happens.

It’s not just that people will stop holding your imperfections against you.  It’s not just that they’ll overlook it.  No, it’s much stranger than that.

They will come to love you because of your imperfections.

If you don’t believe me, let’s just do a quick little thought experiment here.  Do you have a favorite pet?  Or stuffed animal?  Or blanket?  Or ex?  Does that particular object of affection have a defect — like a mangled ear, a threadbare patch, or a personality quirk?  And does that make the object more endearing or less so?

Interesting, huh.  It’s like the defect makes it custom-made for you– adds a little crag for affection to nest on.

People will start liking you because of your strengths.  That includes being fully accepting of who you are.  Then, they will come to love you because of your defects.

Now a debilitating bone disease is a serious and real handicap.  However, Sean has chosen to have a successful career as a motivational speaker and author in spite of it.  Or is it because of it?  He’s mining his own experiences with that so-called handicap to inspire and help others.  And, incidentally, he does fine with the ladies.

Re-arranging your mental furniture so you can see the blessing in disguise is called re-framing.  It’s one of the most mature adaptations to life’s challenges, and one of the most versatile.

It’s the second step after you choose to refocus your attention. Now you have the opportunity to change the mental dross into gold — real alchemy.  “How can I change this perceived shortcoming into an unfair advantage?”  Or, as my teacher Satyen Raja likes to put it, “How do I make art out of this?”

If you think Sean’s story’s impressive, let me present to you the story of Matthias Buchinger, ‘The Little Man of Nuremberg.’  This guy is one of my all-time heroes.  According to the site TheHumanMarvels.com:

…Buchinger was born in Anspach, Germany in 1674 and was one of the most well known performers of his day. He played over a dozen musical instruments, danced the hornpipe, and was an expert calligrapher, magician, and bowler, built magnificent ships in bottles, and stunning marksman with a pistol. All of those accomplishments are even more impressive when you realize that he had no arms or legs and stood only 28 inches high.

Self-portrait of Matthias Buchinger

And the Wikipedia entry on Matthias Buchinger reads:

Buchinger was married four times and had at least fourteen children (by eight different women). He is also rumored to have children by as many as seventy mistresses.

Well then.  So much for lack of transportation being an impediment to getting around.

So let’s take Justin’s particular case.  How can we rearrange his focus and make this an unfair advantage?  Because that’s how other guys feel when Sean is in the room: he’s in a wheelchair, which means that he automatically gets all the attention.  An unfair advantage.

Well, it turns out that one of the advanced techniques for setting up a date is to have a woman meet you at your place before you go out.  And an even more advanced technique is to have her pick you up. I’m not going to go into the psychological reasons why this is effective — for argument’s sake, let’s just say it is.

Well, guess what — Justin is in a perfect position to ask that from his date, right out the gate: “Well, if you really, really want to hang out with me, you’re going to have to pick me up. If you do, I promise I won’t hold it against you that you’re enlarging your carbon footprint and contributing to global warming and probably making New York go underwater in 5 years.”  Unfair advantage #1.

And she also has to drop you off back home at the end of the date.  Unfair advantage #2 (and a very big one).

Of course, if he wants to be super-crafty, he can arrange things such that the first date happens at his place.  He doesn’t have a car!  What could be a more plausible excuse.  That’s a chance for him to showcase his home, his life, his talents, his cooking ability and anything else he wishes.  Unfair advantage #3.

Yes, it’s nice to be able to drive your girl around.  But remember — the most powerful men in the world get driven around.  They just tell the driver where to go.  You don’t have to be holding the steering wheel in order to be in the driver’s seat. Unfair advantage #4.

I could go on with this particular case, but I’d rather hear from you, my readers: what do you think is your shortcoming right now?  And how can you turn that into an unfair advantage?  I throw down the challenge that whatever it is that you think is holding you back, you can come up with the mental alchemy to make it work for you, not against you.

Hell yeah the power is within you,

Dr Alex

However, the quality of my love life was worse than it had been in any other city.  For the first two years, I just assumed I had suddenly gotten ugly and stupid.  Then I heard multitudes of other people voicing similar experiences.

Now after six years of being in this town, conducting dating seminars, answering thousands of readers’ letters and writing The Tao of Dating for Women and The Tao of Dating for Men, I’m pretty sure that Los Angeles is a particularly tough city to be single in – perhaps the toughest in the US.  Here are one man’s observations on the challenges of socializing and dating in LA:

1. According to the Singles Map, the sex ratio in LA sucks.

Anthropologists have noticed a statistic that correlates nicely with the social and sexual permissiveness of a population.  It’s called the sex ratio – the number of men for every 100 women.  In places where the sex ratio is low (i.e. excess of women over men), social mores are relaxed, women go out a lot, and everyone has a ball.  Where the sex ratio is high (i.e. excess of men), people go out less and attitudes are more conservative.  No one knows exactly why this is, but it makes sense.

This correlation tracks in large populations (e.g. whole countries like Russia) and smaller ones (e.g. cities, towns and university campuses).  According to the latest singles map from the 2006 US Census, New York has a 211,000 surplus of single women over single men, while LA has 89,000 more single men than women.  Accordingly, dating in New York City is fun, while dating in Los Angeles sucks.  This statistic alone may be the single biggest cause of the lackluster love lives of singles in LA.

2. Large distances in the world’s biggest city create a real barrier to intimacy.

Let’s say you meet someone you like — cute, fun, smart, funny.  You ask where this person lives –“Silver Lake.”  You live 20 miles away in Santa Monica — and that’s not just any 20 miles.  It’s 20 miles through one of the most car-jammed concrete jungles on the planet, with no efficient public transport to speak of.  And your helicopter’s in the shop.  Again.

20 miles is a perfectly reasonable distance to travel in the 5,000+ square miles of Los Angeles to get somewhere.  Yet, it is totally unreasonable by human terms.  It’s almost twice the length of Manhattan (13 miles) and enough distance to cross a couple of national borders in Europe.

And so the activation energy of meeting someone not nearby goes up.  Physics tells us that the higher the activation energy, the less frequent the event.  So people become less likely to meet to get to know one another casually.

Contrast this with New York City.  Even though the times required to get around in NYC are comparable, the perceived effort of taking the subway or hopping in a cab is much less than driving yourself through snarls of traffic.  Hence people there are much more willing to go places and meet up.

Which brings us to…

3. Lack of pedestrian culture reduces opportunities for casual contact.

Whenever I visit Boston, New York or London, I bump into friends – on the sidewalk, on the subway, in the parks.  This casual, unforced, unpremeditated contact is the cornerstone of building social relations.  That’s why our closest friends tend to come from work and school.

That casual contact is missing in LA, because we spend a lot of time in our wheeled steel cages.  As as in the song by Missing Persons, “Nobody walks in LA.”  And if you want to meet someone again, you have to coordinate busy schedules, make a one-on-one date and travel (see #2) – a higher-stakes proposition than bumping into someone and grabbing an apropos drink.  The higher energy required for making a date means that it happens less often.

4. Transportation challenges make even the best-intentioned people flaky.

Traffic in LA is unpredictable; as a result, even the best-intentioned people end up being late more often than they wish.

Here’s the psychology of what I think happens: once you’ve been late or missed an appointment for reasons beyond your control, your brain has to make a choice: “I’m flaky so I’m a bad person” vs. “Flakiness is okay.”  To avoid cognitive dissonance, the unconscious choice that most people make is to validate the unintended bad behavior.

Showing up late, not showing up at all and breaking promises can then become the norm.  When that happens enough times to enough people, you end up in a legendarily flaky city, and social and dating life encounter more obstacles.

5. The transience of the city’s entertainment culture adds an aura of impermanence and unreliability to social ties.

A lot of people come to LA to make it in the entertainment industry, which is a fleeting, fickle creature.  Is it too farfetched to see that fickleness permeating all the way down to the participants in that industry and their social bonds?

A peculiar energy permeates a town when so many people are trying to advance an ego-based agenda – my role, my song, my script – which may not be the most conducive energy for building meaningful, lasting relationships.  Bringing us to…

6. Dating people in the entertainment industry is fraught with unique challenges.

I’ve already written another article about dating actors, so I’ll make this brief: dating people with uncertain finances, erratic schedules and fragile egos is a challenge requiring saintlier patience than most people possess.

7. Nightlife shuts down at 1am and you have to drive your own butt home afterwards.

Last call being 2am in Los Angeles, most establishments start kicking you out at 1am.  So just when things have started to get interesting, the party shuts down.  In cities like Berlin, New York, London, Barcelona and Paris, people often start going out at 1am, and the social life is correspondingly more raucous.

Lack of public transport also means that people stay sober enough to drive back home.  As a result, the social lubricant effects of alcohol don’t operate in the same way as in a city with public transport.

Mathematically stated, less party time + less imbibing of adult beverages = less fun.  This, plus the other six aforementioned factors, may very well make LA the toughest big city in the US to be single in.

I’ve found that the best way to overcome these challenges is to carve out a smaller, more local niche of friends based on shared interests and to cultivate that group with intimate events like book clubs, mixers, dinner parties and game nights.  How have you managed to create a lively community of friends in spite of tough odds?

In 24hrs, you will have one of the best opportunities for ‘success’ with with the opposite sex, however you define that for yourself. Or at least of meeting someone new.

This is because Thursday, 31 December 2009 is New Year’s Eve. And in every country using the Gregorian calendar, it’s an occasion for serious merrymaking.

In the US, along with Halloween (Oct 31) and Valentine’s Day (Feb 14), it is one of the three best days of the year for meeting someone new.

New Year’s Eve is probably the best of the three aforementioned holidays. Why? ‘Cause everyone gets a ‘get out of jail free’ card for NYE. Engaging in borderline scandalous behavior is exactly what you’re expected to do — it’s like everyone’s in Las Vegas the whole time. And everyone is expected to be kissing someone at the stroke of midnight.

So first, the guide for the ladies:

1) Pick the guy you would like to be kissing in the next 15 seconds.

2) Look at him directly in the eye while making that ‘come hither’ gesture with your forefinger.

3) When he is in smooching range, proceed to make out with him. Unless you haven’t brushed your teeth in 5 days, he won’t protest.  Trust me on this.

Okay, we’re done for the women’s part.  Now for the boys.  Here’s what I suggest for greater luck with the ladies on this fine day:

1) Wherever you go, show up as early as possible.

This is the most important tip, so I’m going to repeat it:

SHOW UP YOUR BUTT TO THE PARTY AS EARLY AS POSSIBLE.

Why? Well, straight out of ‘The Tao of Networking’ (aka How to Work a Room): when you get there early, you get to see who walks in with whom. Now you know which of the fine ladies is unattached, which has a date for the eve. This is key information which will save you a lot of work later.

Second, when you show up early and no one’s there yet, you will also feel like you own the joint. This is what I call ‘host physiology’: when you feel like you own the place, you act like it; and when you act like it, you can meet any woman in the room at will.

The third reason is also huge. Generally, if your goal is to get in the lip-lock position with a cutie of your choice by midnight, you want to get the conversation started as early as possible so you have a few hours of get-to-know you time under your belt. That way both of you can feel less sleazy about the whole sordid episode.

Yes, it is possible to start making out with a woman within minutes (or less) of meeting her (for more info on that, check out the Metamorphosis Program). It’s also a hell of a lot easier to get there if  she knows, likes and trusts you somewhat because she got to know you somewhat. So get in early.

Fourth reason for getting in early is so you can choose the best girl for you. The choice a woman makes for whom she’s going to make out with at midnight may come down to which guy approached her first. So – be first! Don’t be all nonchalant and say, “Ahhh, I’ll get to that one later.” Big mistake! I’ve done it, and it sucks. Get to her now, before some douchebag latches on to her who’s so much less interesting than you and a far worse kisser. Yeesh.

2) Commit to just one party and plan on staying there the whole night.

This is a night when more is most definitely not better. Pick one party from the multitudes and stay there.

Strategically, you want to build a lot of rapport with a few people, so you’re best off staying at one place to optimize that. Also, you’re going to be toasted, and getting around while you’re drunk is a colossal pain in the rear (especially if any driving is involved – don’t even think of driving yourself around if you’re drinking, buddy).

And anyway, what would you rather be doing – partying or being in transit? A minute on the subway or in the car is a minute not spent in revelry.

You need revelry more than you need traffic. Go be stuck in traffic next week on the way back to work, you glutton for punishment you.

3) Go to a small house party with a few friends instead of some monster mega jam with lots of random strangers.

New Year’s Eve is a great time to get together with your buds.  This is when memories are made, and whatever mischief you’re going to engage in, it will be more fun together. Also, the feelings of camarederie you’ll have from being with your friends will make you more effective with the ladies.

So pick a smaller venue like a house party where it’s not completely bonkers anonymous random people. The higher sense of rapport lends itself to better stories later and a more pleasant experience as it’s happening.

Also, the monster mega jams, in spite of the promise of having more people in them, aren’t usually all that good for meeting people. People tend to behave more like strangers towards one another when there are too many people. Once again, more is not better. Go for small.

4) Ask the magic question early and often.

Assuming your goal is to be making out with some hottie by or before midnight, and knowing that you can say pretty much whatever you want on this night and get away with it, you need to use the Magic Question a lot.

(Actually, the original Magic Question is “What’s important to you about that?,” straight out of the inimitable Tao of Dating for Men. For this New Year’s Eve performance, we have a substitute magic question standing in for the original one. The rest of the cast is unchanged.  Enjoy the performance.)

And the Magic Question, NYE edition, is:

“Would you like to kiss me? ‘Cause it is New Year’s Eve, y’know.”

The addition of the ‘because’ clause tends to increase compliance by a good 70% or so, as we discussed in The Tao of Persuasion course, so make sure you have it in there. My suspicion is that some of you will have crazy stories to tell me with this one. If so, I want to hear them. Lurid details appreciated.

5) Drink moderately.

Okay, so you may be thinking I’m putting on my doctor hat here, finger-wagging and all about the eeeevils of alcohol. Umm, well, sorta. It is always a good idea not to drink yourself to oblivion. On this particular night, it’s extra-special important though.

Why?  Because, silly — that’s why:

a) Your handsome charming self functions better that way and is more likely to make points with the ladies than your drunken buffoon self.

b) Should you get really lucky, the machinery will work better and you’ll feel more of the pleasure you were so eager to get to and

c) There will be lots of drunken wastoids in the arena, and in the interest of self-preservation from all the lunging, lurching biomass, it’s best that you had your wits about you, brother.

That’s it.

Go get ‘em, tiger

AB

Hey, I hear ya. So here’s a little explanation of that concept as I understand it. Make sure to rate the video and comment so I know you’re listening, and if you like it, share it with friends via Facebook and spread the good word:

Especially if you think you’re in a slump, down in the dumps, at the end of your rope, or embroiled in some other metaphor you don’t like, I encourage you to take a lesson from Warsaw. Renewal happens in an instant, and as the saying goes, today is the first day of the rest of your life.

As usual, if you like the video, please show me you’re alive! Rate it, comment on it, share it with friends via Facebook and Twitter, and embed it on your own website. You never know whom you’re going to touch with exactly the message that they need to hear at that moment. Here’s the link to send it along: http://www.youtube.com/watch?v=dnZyLjthOqM

Here’s another video to stimulate some thinking and reconsideration.

I’d always wondered what it meant to ‘love your enemy’ and it never made a lot of sense.  Frankly, most of the time I would have preferred that the troublemakers in my life do the polite thing and drop dead.

However, recently, it made much more sense to me, and after watching this video, it will make sense to you, too.

As usual, if you like it, please show signs of life by rating it, commenting on it, and sharing it with friends.  And you have my full blessing to embed it on your own site if you have one.

Thanks for your super-enthusiastic response to the ‘Project Love’ video.  Seems like it struck a resonant chord with a lot of you.

The key thing to remember is to just get back to basics sometimes.

So often we get caught up in the adult world of upholding our own supposed importance that we forget the simple ways to make a human connection — y’know, the stuff we used to do in the sandbox as kids (and I’m not talking about scurrying off with Mary Jane’s toys, you little rascal you).

The content of this here video is so simple as to almost be elementary — but mega-important! And I bet my entire chocolate stash (and it is vast) that you’re not doing it nearly enough.

Once again, you get to see me in a way-exotic locale.  And just like the last video, just doing the practice will make you feel good.

As before, feel free to share it with friends the way you know how (Facebook, Twitter etc).  I bet each of you knows at least one sourpuss who could benefit from this.  Also you have my full blessing to embed this on your own site/blog so long as it benefits more folks.

The power is within you,

Dr Alex

The idea of projecting love may sound a bit foreign and new-agey at first, but I assure you — the results are real.  And real good!  So check it out, apply it, and let me know you’re alive by rating the video, commenting on it and sharing it with friends.  Also feel free to embed it on your own website:

The power is within you,

Dr Alex