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	<title>The Tao of Dating by Dr Alex Benzer &#124; Dating advice for smart men and women, Eastern wisdom, Taoism, spiritual dating &#187; Dating Advice</title>
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		<title>Dating Advice: Your New Year&#8217;s Eve Midnight Makeout Plan</title>
		<link>http://taoofdating.com/dating-advice-new-years-eve-midnight-makeout-plan/</link>
		<comments>http://taoofdating.com/dating-advice-new-years-eve-midnight-makeout-plan/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 02:30:18 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating advice for men]]></category>
		<category><![CDATA[dating advice for women]]></category>
		<category><![CDATA[how to kiss a boy]]></category>
		<category><![CDATA[how to kiss a girl]]></category>
		<category><![CDATA[making out]]></category>
		<category><![CDATA[Metamorphosis Program for men]]></category>
		<category><![CDATA[midnight kiss]]></category>
		<category><![CDATA[planning new year's eve]]></category>
		<category><![CDATA[Tao of Dating]]></category>
		<category><![CDATA[Tao of Persuasion]]></category>

		<guid isPermaLink="false">http://taoofdating.com/?p=143</guid>
		<description><![CDATA[Awright boys and girls. I’m going to make this quick and I’m going to make this sweet.
In 24hrs, you will have one of the best opportunities for ‘success’ with with the opposite sex, however you define that for yourself. Or at least of meeting someone new.
This is because Thursday, 31 December 2009 is New Year’s [...]]]></description>
			<content:encoded><![CDATA[<p>Awright boys and girls. I’m going to make this quick and I’m going to make this sweet.</p>
<p>In 24hrs, you will have one of the best opportunities for ‘success’ with with the opposite sex, however you define that for yourself. Or at least of meeting someone new.</p>
<p>This is because Thursday, 31 December 2009 is New Year’s Eve. And in every country using the Gregorian calendar, it’s an occasion for serious merrymaking.</p>
<p>In the US, along with Halloween (Oct 31) and Valentine’s Day (Feb 14), it is one of the three best days of the year for meeting someone new.</p>
<p>New Year’s Eve is probably the best of the three aforementioned holidays. Why? ‘Cause everyone gets a ‘get out of jail free’ card for NYE. Engaging in borderline scandalous behavior is exactly what you’re expected to do &#8212; it&#8217;s like everyone&#8217;s in Las Vegas the whole time. And everyone is expected to be kissing someone at the stroke of midnight.</p>
<p>So first, the guide for the ladies:<span id="more-143"></span></p>
<p><strong>1) Pick the guy you would like to be kissing in the next 15 seconds.</strong></p>
<p><strong>2) Look at him directly in the eye while making that &#8216;come hither&#8217; gesture with your forefinger.</strong></p>
<p><strong>3) When he is in smooching range, proceed to make out with him.</strong> Unless you haven&#8217;t brushed your teeth in 5 days, he won&#8217;t protest.  Trust me on this.</p>
<p>Okay, we&#8217;re done for the women&#8217;s part.  Now for the boys.  Here&#8217;s what I suggest for greater luck with the ladies on this fine day:</p>
<p><strong>1) Wherever you go, show up as early as possible.</strong></p>
<p>This is the most important tip, so I’m going to repeat it:</p>
<p>SHOW UP YOUR BUTT TO THE PARTY AS EARLY AS POSSIBLE.</p>
<p>Why? Well, straight out of ‘<a title="The Tao of Dating" href="http://www.taoofnetworking.com/" target="_blank">The Tao of Networking</a>’ (aka How to Work a Room): when you get there early, you get to see who walks in with whom. Now you know which of the fine ladies is unattached, which has a date for the eve. This is key information which will save you a lot of work later.</p>
<p>Second, when you show up early and no one’s there yet, you will also feel like you own the joint. This is what I call ‘host physiology’: when you feel like you own the place, you act like it; and when you act like it, you can meet any woman in the room at will.</p>
<p>The third reason is also huge. Generally, if your goal is to get in the lip-lock position with a cutie of your choice by midnight, you want to get the conversation started as early as possible so you have a few hours of get-to-know you time under your belt. That way both of you can feel less sleazy about the whole sordid episode.</p>
<p>Yes, it is possible to start making out with a woman within minutes (or less) of meeting her (for more info on that, check out the <a title="Metamorphosis Coaching Program for Men" href="http://www.taoofdating.com/metamorphosis" target="_blank">Metamorphosis Program</a>). It’s also a hell of a lot easier to get there if  she knows, likes and trusts you somewhat because she got to know you somewhat. So get in early.</p>
<p>Fourth reason for getting in early is so you can choose the best girl for you. The choice a woman makes for whom she’s going to make out with at midnight may come down to which guy approached her first. So – be first! Don’t be all nonchalant and say, “Ahhh, I’ll get to that one later.” Big mistake! I’ve done it, and it sucks. Get to her <em>now</em>, before some douchebag latches on to her who’s so much less interesting than you and a far worse kisser. Yeesh.</p>
<p><strong>2) Commit to just one party and plan on staying there the whole night.</strong></p>
<p>This is a night when more is most definitely not better. Pick one party from the multitudes and stay there.</p>
<p>Strategically, you want to build a lot of rapport with a few people, so you’re best off staying at one place to optimize that. Also, you’re going to be toasted, and getting around while you’re drunk is a colossal pain in the rear (especially if any driving is involved – don’t even <em>think</em> of driving yourself around if you’re drinking, buddy).</p>
<p>And anyway, what would you rather be doing – partying or being in transit? A minute on the subway or in the car is a minute not spent in revelry.</p>
<p>You need revelry more than you need traffic. Go be stuck in traffic next week on the way back to work, you glutton for punishment you.</p>
<p><strong>3) Go to a small house party with a few friends instead of some monster mega jam with lots of random strangers.</strong></p>
<p>New Year’s Eve is a great time to get together with your buds.  This is when memories are made, and whatever mischief you’re going to engage in, it will be more fun together. Also, the feelings of camarederie you’ll have from being with your friends will make you more effective with the ladies.</p>
<p>So pick a smaller venue like a house party where it’s not completely bonkers anonymous random people. The higher sense of rapport lends itself to better stories later and a more pleasant experience as it’s happening.</p>
<p>Also, the monster mega jams, in spite of the promise of having more people in them, aren’t usually all that good for meeting people. People tend to behave more like strangers towards one another when there are too many people. Once again, more is <em>not</em> better. Go for small.</p>
<p><strong>4) Ask the magic question early and often. </strong></p>
<p>Assuming your goal is to be making out with some hottie by or before midnight, and knowing that you can say pretty much whatever you want on this night and get away with it, you need to use the Magic Question a lot.</p>
<p>(Actually, the original Magic Question is “What’s important to you about that?,” straight out of the inimitable <a title="The Tao of Dating for Men" href="http://www.taoofdating.com/men" target="_blank">Tao of Dating for Men</a>. For this New Year’s Eve performance, we have a substitute magic question standing in for the original one. The rest of the cast is unchanged.  Enjoy the performance.)</p>
<p>And the Magic Question, NYE edition, is:</p>
<p>“Would you like to kiss me? ‘Cause it <em>is</em> New Year’s Eve, y’know.”</p>
<p>The addition of the ‘because’ clause tends to increase compliance by a good 70% or so, as we discussed in <a title="The Tao of Persuasion" href="http://www.taoofpersuasion.com/" target="_blank">The Tao of Persuasion</a> course, so make sure you have it in there. My suspicion is that some of you will have crazy stories to tell me with this one. If so, I want to hear them. Lurid details appreciated.</p>
<p><strong>5) Drink moderately.</strong></p>
<p>Okay, so you may be thinking I’m putting on my doctor hat here, finger-wagging and all about the eeeevils of alcohol. Umm, well, sorta. It <em>is</em> always a good idea not to drink yourself to oblivion. On this particular night, it’s extra-special important though.</p>
<p>Why?  Because, silly &#8212; that&#8217;s why:</p>
<p>a) Your handsome charming self functions better that way and is more likely to make points with the ladies than your drunken buffoon self.</p>
<p>b) Should you get <em>really</em> lucky, the machinery will work better and you’ll feel more of the pleasure you were so eager to get to and</p>
<p>c) There will be lots of drunken wastoids in the arena, and in the interest of self-preservation from all the lunging, lurching biomass, it’s best that you had your wits about you, brother.</p>
<p>That’s it.</p>
<p>Go get ‘em, tiger</p>
<p>AB</p>
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		<title>Dating Advice for Women &#8211; Trust Issues: Should I Stay or Should I Go?</title>
		<link>http://taoofdating.com/dating-advice-for-women-trust-issues-stay-or-go/</link>
		<comments>http://taoofdating.com/dating-advice-for-women-trust-issues-stay-or-go/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 21:12:04 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[alex benzer]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating advice for women]]></category>
		<category><![CDATA[dating tips for women]]></category>
		<category><![CDATA[Excuse]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Tao of Dating]]></category>
		<category><![CDATA[Trust Issues]]></category>
		<category><![CDATA[Women Trust]]></category>

		<guid isPermaLink="false">http://taoofdating.com/?p=106</guid>
		<description><![CDATA[Hi Dr. Alex!  I&#8217;ve been forwarded many of your emails from a friend and I enjoy reading them. Now I have my own questions&#8230;


Here goes nothing!  So, I&#8217;ve been dating this guy for a little over a year now. He works in the same building as I do that&#8217;s how we met. He&#8217;s 15 years [...]]]></description>
			<content:encoded><![CDATA[<div><em>Hi Dr. Alex!  I&#8217;ve been forwarded many of your emails from a friend and I enjoy reading them. Now I have my own questions&#8230;</em></div>
<div><em><br />
</em></div>
<div><em>Here goes nothing!  So, I&#8217;ve been dating this guy for a little over a year now. He works in the same building as I do that&#8217;s how we met. He&#8217;s 15 years older than me&#8230;I thought dating an older guy was better because they&#8217;re mature and know what they want. </em></div>
<div><em><br />
</em></div>
<div><em>Anyway, at the beginning of our relationship he was really great! He knew what he wanted and I loved that. He was very caring and just on top of it. Now, I feel like he&#8217;s gotten comfortable. He&#8217;s a self-centered person. I concern now because I came from a relationship where the guy cheated on me. We were together for 4 years and ended up getting married and now divorced. </em></div>
<div><em><br />
</em></div>
<div><em>I&#8217;m scared this will happen to me again&#8230;this new guy has been very sneaky from&#8230;<span id="more-106"></span>1. When we first started dating he was receiving texts messages from a girls nameStacie &#8230;.don&#8217;t know who she is, never heard any of his friends talk about her, nothing. But he claims they&#8217;re just friends. He said, &#8220;well, if it bothers you so much I&#8217;ll stop talking to her&#8221; and I told him it did bother me. 2. He doesn&#8217;t like me touching his things for example his phone. He has a game on there that I like playing and one day I happen to pick it up and was going to start playing not thinking it would bother him. He started yelling at me and saying never to touch his things! 3. One of his best friends wife told me to keep my eyes open with him 4. I went thru his phone and found text messages from that girl Stacie late at night saying &#8221; Good night&#8221;. Then I found some with him and his friend. Him saying &#8220;I don&#8217;t give a shit! I still have a dick&#8230;.I haven&#8217;t had any new pussy in so long. When I confronted him with this he started crying. His excuse was &#8220;it&#8217;s just guy talk&#8221;. I left his house but later forgave him and came back. 5. He started talking to one of his ex-girlfriends on Facebook 6. He blocked his phone so that the only way to open it is thru a password.</em></div>
<div><em><br />
</em></div>
<div><em>At this point I just don&#8217;t know anymore&#8230;.Am I exaggerating the situation? Am I being over protective?  Is this going to work? How do I end a relationship where I feel I&#8217;ve invested so much of myself. The truth is I love him and I don&#8217;t want to end it but I feel this relationship is unhealthy.</em></div>
<div><em>Thank you for taking the time to read this Dr. Alex&#8230; I look forward to your response.</em></div>
<div><em><br />
</em></div>
<div><em>Thank you!</em></div>
<div><em>Lisa, 24, bank professional, San Diego</em></div>
<p>Lisa-<br />
Great story!  Now, this is the question you have to ask yourself: &#8220;Is this sustainable for another 6mos?  Another year?  Another 5 years? Is this how I want to feel and how i want to be treated?&#8221;</p>
<p>If the answer is yes, then carry on.  If not, then that means you have to break up eventually, and sooner may be better than later.  You can do it deliberately with a clear head, or you can wait for nasty circumstances to do it for you (another incriminating text, finding him in bed with someone).  I vote for the former option.</p>
<p>Remember that <strong>fulfillment is a feeling, not a person</strong>.  Suspicion and mistrust, which is a lot of what you&#8217;re experiencing, don&#8217;t sound like fulfillment to me.</p>
<p>As for saying that you &#8216;love&#8217; him: that may be true, but you have a duty to yourself and to the world to <strong>love yourself first</strong>.  Being with someone who doesn&#8217;t value you and isn&#8217;t a catalyst for your flourishing into the best possible version of you, is not being loving to yourself.  That always comes first &#8212; I don&#8217;t want to hear any of this Whitney Houston martyr complex nonsense.</p>
<p>Two other things:</p>
<p>You already know what he said to his friend is not &#8216;just guy talk.&#8217;  If you&#8217;re with a man who&#8217;s reasonably charming and experienced with women, unless he has stated explicitly that you are exclusive together, you should assume you are not.  With the pre-existing trust issues you&#8217;re talking about, it&#8217;s a safe assumption that he&#8217;s pursuing other options.  It may not be what you want to hear, but it is the way things are.</p>
<p>And you should not be messing around with his phone.  I would consider that a massive violation of privacy, and he probably does, too.  That one&#8217;s on you.  However, if things were going well, you wouldn&#8217;t be snooping around anyway, so it&#8217;s a symptom of a much bigger trust issue.</p>
<p><em>Fulfillment is a feeling, not a person</em> is one of the big themes of <a title="Tao of Dating for Women book" href="http://www.taoofdating.com/women" target="_blank">The Tao of Dating: The Smart Woman&#8217;s Guide to Being Absolutely Irresistible</a>.  If you want to find the fulfillment that you truly deserve, you need to read the book already.</p>
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		<title>The Tao of Dating: Five Principles to Overcome Any Challenge in Your Love Life</title>
		<link>http://taoofdating.com/tao-dating-principles-overcome-challenge-love-life/</link>
		<comments>http://taoofdating.com/tao-dating-principles-overcome-challenge-love-life/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 20:02:34 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[Anatta]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[Be-Do-Have Paradigm]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[enlightened self-interest]]></category>
		<category><![CDATA[femininity]]></category>
		<category><![CDATA[masculinity]]></category>
		<category><![CDATA[no-self]]></category>
		<category><![CDATA[poverty-consciousness]]></category>
		<category><![CDATA[wealth-consciousness]]></category>
		<category><![CDATA[yin-yang polarity]]></category>

		<guid isPermaLink="false">http://taoofdating.com/?p=75</guid>
		<description><![CDATA[I get many letters like this from readers (both male and female):
&#8220;I met this guy, and he took me to dinner, and it was really romantic, but he did/didn&#8217;t try to kiss me, then he called/didn&#8217;t call back, then he asked/didn&#8217;t ask me out again, and what does it all mean is he interested what [...]]]></description>
			<content:encoded><![CDATA[<p>I get many letters like this from readers (both male and female):</p>
<p>&#8220;I met this guy, and he took me to dinner, and it was really romantic, but he did/didn&#8217;t try to kiss me, then he called/didn&#8217;t call back, then he asked/didn&#8217;t ask me out again, and what does it all mean is he interested what should I do help help help.&#8221;</p>
<p>Now, many of you think I have magical powers.  And it&#8217;s absolutely true.  For example, I can make whole plates of pasta vanish in seconds and order beer in 12 languages.</p>
<p>However, reading the minds of your dates whom I have never seen nor met is not one of those powers.  I missed that boat of psychic ability.</p>
<p>Additionally, trying to parse each individual situation for an ultimate answer doesn&#8217;t work so well, because there are millions of situations and often no ultimate answer.</p>
<p>However, just a few reliable <em>principles</em> can solve a whole bunch of <em>problems</em>.  I&#8217;ve found the following five principles pretty handy.  They form the backbone of the <a title="Tao of Dating for Women book" href="http://www.taoofdating.com/women" target="_blank"><em>Tao of Dating</em> book for women</a> and <a title="Tao of Dating for Men" href="http://www.taoofdating.com/men" target="_blank">men</a>, and here they are:<span id="more-75"></span></p>
<p><strong>1. Abundance, or wealth-consciousness.</strong></p>
<p>Anaїs Nin once said, &#8220;We do not see the world as it is; we see the world as we are.&#8221;  Thus you have the choice to see the world with a lens of wealth-consciousness or poverty-consciousness.  Do you see scarcity, lack and limitation around you, or wealth, possibility and abundance?</p>
<p>The mindset you choose bears directly upon the success of your love life (and your success in general). Scarcity-consciousness &#8211; e.g. &#8220;all the good ones are taken&#8221; &#8211; begets neediness, and neediness is not attractive.</p>
<p>Big-heartedness and self-sufficiency, on the other hand, work much better.  Even the Bible has something to say about that: &#8220;For he that hath, to him shall be given: and he that hath not, from him shall be taken away even that which he hath.&#8221;</p>
<p>Seems kind of mean, but it&#8217;s just the way of the world: wealth begets wealth.  So even if you don&#8217;t have a companion, act as if there is an unlimited supply of what you want available to you already.</p>
<p>And you know what?  There is.  Because even if only one thousandth of one percent of the 6.5 billion people in this world are cool enough to be eligible for your companionship, that&#8217;s, oh, 65,000 folks.  That&#8217;s enough dates to tide you over for a whole month.</p>
<p><strong>2. Enlightened self-interest.</strong></p>
<p>This one has three words in it.  &#8216;Enlightened&#8217; means that you make decisions by considering the long-term consequences of your actions.  Short-sighted decisions &#8211; e.g. &#8220;I know he&#8217;s a bad boy, but it&#8217;ll be so much <em>fun</em>&#8221; &#8211; usually end in tears and/or heartbreak.</p>
<p>&#8216;Self&#8217; means that <em>your</em> welfare takes priority, just like in the pre-flight announcement where they say put on your own oxygen mask first, then help others in the case of an emergency.  To be able to take care of anyone else, you need to take care of you first.  Simple, totally non-negotiable, and often neglected.</p>
<p>&#8216;Interest&#8217; means that you&#8217;re signing up for your fulfillment and joy, not your pain.  If a relationship is making you miserable and unhappy &#8211; like that of my friend Holly who was being put down and punched up by the man she was supporting financially &#8211; consider ending it.  Because fulfillment is a feeling, not a person.  So if you&#8217;re not getting fulfilling feelings in a relationship, chances are you&#8217;re with the wrong person.</p>
<p><strong>3. The Be-Do-Have paradigm (vs. Have-Do-Be). </strong></p>
<p>Many people think like this: &#8220;If I <em>have</em> a great partner, then I can <em>do</em> the things that people with partners do, and then I can <em>be</em> happy.&#8221;  That&#8217;s actually the tail wagging the dog.  The proper sequence is: &#8220;If I <em>am</em> a happy, self-sufficient, generous and charming person, then I will have a great life and <em>do</em> things that feel good and make me attractive, and then, as a pleasant side-effect, will <em>have</em> fabulous companions who are naturally attracted to my life.&#8221;</p>
<p>Successful change begins at the level of identity and belief, so first, <em>be</em> the kind of person you want to be.  From the right beliefs will flow the right actions, or <em>te</em> (the middle word from <em>Tao Te Ching</em>) naturally and effortlessly, from which will come right results.</p>
<p><strong>4. Yin-Yang (Feminine-Masculine) Polarity</strong></p>
<p>The Taoists say that two poles are necessary for energy to flow: the receptive or feminine <em>yin</em> and the projecting or masculine <em>yang</em>.  We see this in nature: water runs from high to low; electricity flows between cathode and anode; magnetic force goes between north and south poles.</p>
<p>This is especially true of human relations.  Without polarity, relationships fall flat, whether in heterosexual or same-sex couples: <em>someone</em> has to wear the pants.</p>
<p>As a man, if you take on too much yin, you risk turning into an indecisive wimp, which is not necessarily appealing to women.  Having an open heart is great; just remember to keep your spine also.</p>
<p>As a woman, if you take on too much yang, you risk turning into a facsimile of a guy, which may be admirable but not necessarily attractive.  Strength is great, but remember that femininity is what draws in the masculine.</p>
<p>As the immortal bard Prince Rogers Nelson once said, &#8220;let a woman be a woman and a man be a man.&#8221;</p>
<p><strong>5. Get out of your own way.</strong></p>
<p>Recently a very intelligent woman wrote to tell me she couldn&#8217;t date guys who were less smart than her, because they bored her.  And when she finally found a guy who <em>was</em> smarter than her, she found herself competing with him and putting him down out of insecurity, thereby driving him away.  Basically, she could not win.</p>
<p>So much pain in dating is self-inflicted and has to do with upholding our own importance or appeasing the ego.</p>
<p>Therefore I will state here without proof that there is no greater waste of your energy than upholding your own importance.  Get used to the idea that it just doesn&#8217;t matter.</p>
<p>The Buddhists have this nifty concept called <em>anatta</em>, or no-self.  It basically means that nothing in the universe has a fixed identity &#8211; especially you.  If you&#8217;re breathing and have a heartbeat and just read this phrase, billions of things changed in your mind and body <em>right now</em>.  So you&#8217;re fundamentally not the same you were five seconds ago, let alone five <em>years</em> ago.  So quit trying to defend something that essentially isn&#8217;t there.</p>
<p>Whether or not you fully buy into this concept, it&#8217;s a handy notion: with no ego to be rejected, insulted or hurt, you&#8217;re much more likely to have an open heart and take risks in love.  You&#8217;re also more likely to be kind, compassionate, and fun to be around.</p>
<p>When you practice <em>anatta</em>, all the energy that was used for judgment, competition and defensiveness can now be used for a better purpose: practicing the loving.</p>
<p>Waiting for the world to arrange its circumstances perfectly to allow you to start loving, to paraphrase Ramana Maharshi, is like wanting to cover the world in leather so you can walk barefoot.  It is much simpler to wear shoes.  The time to love is always now.</p>
<p>So if your best thinking got you here, perhaps it&#8217;s time to start something new: practice abundance; take the long view; be the change you want to see; and open into even greater loving.</p>
<p><em><br />
Join me in Los Angeles for a reading of <a href="http://www.taoofdating.com/women">The Tao of Dating for Women: The Smart Woman&#8217;s Guide to Being Absolutely Irresistible</a> on Wed 15 July at 7pm at <a href="http://www.booksoup.com">Book Soup</a>.<br />
Join me on <a href="http://www.twitter.com/dralexbenzer">Twitter</a><br />
Join me on <a href="http://www.facebook.com/dralexbenzer">Facebook</a><br />
</em></p>
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		<title>Video: Are you a boy or a man?</title>
		<link>http://taoofdating.com/dating-for-men-are-you-a-boy-or-a-man/</link>
		<comments>http://taoofdating.com/dating-for-men-are-you-a-boy-or-a-man/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 19:14:57 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[archetypes]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[initiation]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[lover]]></category>
		<category><![CDATA[magician]]></category>
		<category><![CDATA[male archetypes]]></category>
		<category><![CDATA[manhood]]></category>
		<category><![CDATA[masculine power]]></category>
		<category><![CDATA[masculinity]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[nice guy]]></category>
		<category><![CDATA[warrior]]></category>

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		<description><![CDATA[While we&#8217;re on the topic of masculinity, here&#8217;s a video from my &#8216;Transformation Weekend&#8217; seminar I did some time back.  Thanks for all of your positive feedback on it so far &#8212; we&#8217;re working on making an audio product of the seminar ready.  In the meantime, enjoy the video, and feel free to rate it [...]]]></description>
			<content:encoded><![CDATA[<p>While we&#8217;re on the topic of masculinity, here&#8217;s a video from my &#8216;Transformation Weekend&#8217; seminar I did some time back.  Thanks for all of your positive feedback on it so far &#8212; we&#8217;re working on making an audio product of the seminar ready.  In the meantime, enjoy the video, and feel free to rate it and comment on it:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/KZ07kNuIhIY&amp;hl=en&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube-nocookie.com/v/KZ07kNuIhIY&amp;hl=en&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Video: Why Women&#8217;s Magazines Suck</title>
		<link>http://taoofdating.com/video-why-womens-magazines-suck/</link>
		<comments>http://taoofdating.com/video-why-womens-magazines-suck/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 20:26:59 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[fashion magazines are evil]]></category>
		<category><![CDATA[healthy mental diet]]></category>
		<category><![CDATA[inadequacy]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[tao of dating for women]]></category>
		<category><![CDATA[why women's magazines suck]]></category>

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		<description><![CDATA[Finally, I&#8217;m joining the 21st century and using this whole newfangled video thing.  Thrilling!
This is a topic that is best illustrated visually, since that&#8217;s how those pernicious little beasties called fashion magazines inflict their damage.  I rant about this in The Tao of Dating for Women fairly extensively &#8212; the entire beginning of Chapter [...]]]></description>
			<content:encoded><![CDATA[<p>Finally, I&#8217;m joining the 21st century and using this whole newfangled video thing.  Thrilling!</p>
<p>This is a topic that is best illustrated visually, since that&#8217;s how those pernicious little beasties called fashion magazines inflict their damage.  I rant about this in <a title="Tao of Dating for Women book" href="http://www.taoofdating.com/women" target="_blank"><em>The Tao of Dating for Women</em></a> fairly extensively &#8212; the entire beginning of Chapter 6 on &#8216;How to Keep a Healthy Diet&#8217;, pp 113-123, is about this.</p>
<p>But one good rant deserves another, so here it is:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube-nocookie.com/v/0q21u6gl94I&amp;hl=en&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube-nocookie.com/v/0q21u6gl94I&amp;hl=en&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>Dating: What&#8217;s Your Compass?  How to Get Rid of Toxic Guys (or Girls)</title>
		<link>http://taoofdating.com/dating-whats-your-compass-how-to-get-rid-of-toxic-guys-or-girls/</link>
		<comments>http://taoofdating.com/dating-whats-your-compass-how-to-get-rid-of-toxic-guys-or-girls/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 17:32:14 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[alex benzer]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[cognitive dissonance]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[foot in the door technique]]></category>
		<category><![CDATA[how to get rid of a bad boyfriend]]></category>
		<category><![CDATA[normalization of deviance]]></category>
		<category><![CDATA[Odysseus protocol]]></category>
		<category><![CDATA[toxic boyfriend]]></category>

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		<description><![CDATA[Last night, I was at a business networking mixer here in Los Angeles.  As the event winded down, I was talking to these two lovely young ladies &#8212; let&#8217;s call them Ashley and Sarah &#8212; who seemed really preoccupied about a message Ashley was composing on her Blackberry.
They kept on going back and forth, with [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, I was at a business networking mixer here in Los Angeles.  As the event winded down, I was talking to these two lovely young ladies &#8212; let&#8217;s call them Ashley and Sarah &#8212; who seemed really preoccupied about a message Ashley was composing on her Blackberry.</p>
<p>They kept on going back and forth, with Sarah editing Ashley &#8212; &#8220;No, say it this way&#8221; &#8212; and then Ashley re-editing the edit.</p>
<p>Eagle-eyed professional that I am, I thought, gee, could this possibly be about a boy?  They apologized for ignoring me and sheepishly admitted, yes, it was about a boy &#8212; specifically, the one Ashley was dating.  Sorta.</p>
<p>So why was it so hard to compose this message?  &#8220;Because he&#8217;s being a douche-bag,&#8221; Ashley said, rolling her eyes.  I sensed that &#8216;douche-bag&#8217; was a term of art, so as a scientist I had to figure out exactly what rendered this fellow a douche-bag.</p>
<p>As it turns out, the boy &#8212; &#8216;DB&#8217; henceforth &#8212; was being unclear in his intentions.  He said he cared for her but his career came first.  When asked point blank whether he cared for her, he&#8217;d offer evasive, non-committal answers like &#8220;Well, I&#8217;ve been with you 8 months now, haven&#8217;t I?&#8221;</p>
<p>To this, I told Ashley that I&#8217;ve heard a guy say &#8220;You are amazing and wonderful; it&#8217;s a privilege to be with you and I absolutely adore you&#8221; before, and it sounded different from &#8220;Gee, well I haven&#8217;t run away <em>yet</em>.&#8221;</p>
<p>We talked for a while, and the summary of it was that Ashley was clearly unfulfilled in the relationship.  Yet she kept on making excuses for DB.</p>
<p>Why?  She gave two reasons.  First: &#8220;It sucks to be single &#8212; this way at least I&#8217;ve got <em>somebody</em>.&#8221; And second: &#8220;I just feel great around him when he <em>is</em> around.&#8221;</p>
<p>Hmmmm.</p>
<p>Let&#8217;s parse the first statement for a moment.  Somehow Ashley&#8217;s thinking that mediocre treatment from a guy is better than no treatment at all.</p>
<p>This is a very, very dangerous assumption.  Because it leads you straight down what I call the ladder of compromise.  In the study of organizational behavior, it&#8217;s called normalization of deviance.</p>
<p>It goes something like this: a guy does something which you don&#8217;t like all that much &#8212; maybe shows up late.  You don&#8217;t say anything.  So he keeps on showing up late.  Pretty soon, you&#8217;re regularly waiting a whole hour for him to show up.</p>
<p>Or say a guy puts you down a little and you don&#8217;t complain, because he&#8217;s so great in all these other departments.  Your unconscious is always working to avoid cognitive dissonance, so on some deep level it accepts that this is the level of treatment you deserve.</p>
<p>Now your self-esteem is in the toilet, so you think the next guy who comes along who treats you well is crazy and instead glom on to guys who serially treat you like dirt.</p>
<p>What you&#8217;ve done is that, little by little, you&#8217;ve allowed poor treatment to be okay.  You&#8217;ve normalized the deviance.</p>
<p>Ladies (and gentlemen, too) &#8212; this is a <em>very</em> pernicious thing.  Once you allow the foot in the door for a little mistreatment, you&#8217;re effectively allowing a lot more of it to happen down the road.  Heck, psychologists even have a name for it &#8212; the &#8216;foot in the door technique.&#8217;</p>
<p>That&#8217;s why you have to practice zero-tolerance when it comes to matters of fulfillment and being treated well.</p>
<p>This is how my smart, beautiful friend Holly (featured in the introduction to <a title="Tao of Dating for Women book" href="http://www.taoofdating.com/women" target="_blank">The Tao of Dating for Women</a>) ended with a deadbeat who physically abused her.  <em>For 1.5 years.</em></p>
<p>This is how another very smart, absolutely gorgeous woman ended up with a husband who beat her up routinely &#8212; <em>for 12 years</em>.  And is still with him.</p>
<p>Repeat after me: &#8220;I will only spend time with people who treat me exceptionally well and make me feel like the queen of the universe.&#8221;</p>
<p>Why?  Because you have a duty to the world to be the best possible version of you &#8212; so <em>you</em> can shine your light as far and wide as possible.  I&#8217;m telling you &#8212; the world needs you now more than ever.  So when you let a guy get away with doing something &#8212; <em>anything</em> &#8212; to diminish that light, you&#8217;re shirking your duty to the world.</p>
<p>So henceforth, I want you to practice ruthless compassion for yourself.  Sure, the guy&#8217;s cute, and you feel great when he&#8217;s around.  But if he&#8217;s putting you down instead of lifting you up, it&#8217;s time for him to go.  Like, now.</p>
<p>Granted, because of the brew of chemicals in your head and the unconscious compromises you&#8217;ve already made, this is a tough thing to do.</p>
<p>You also have to admit that you&#8217;ve been wrong &#8212; totally, completely wrong.  Your ego hates that.  Get over it, girl &#8212; don&#8217;t let your ego ruin your life.</p>
<p>Also, notice Ashley&#8217;s second reason: &#8220;I just feel so good when he is around.&#8221;  I&#8217;m paraphrasing a bit here, but the way she described it to me was exactly the way a junkie describes a hit of crack or heroin.  Basically, a drug.</p>
<p>There was no description of mutual enrichment, support, deepening of the spirit.  Just a jolt of good feeling, which is the essence of what drugs do &#8212; empty euphoria.</p>
<p>Well, guess what ladies &#8212; neurophysiologically, guys operate in the exact same way that drugs do.  So he&#8217;s not just <em>like</em> a drug &#8212; he <em>is</em> a drug.  And just as bad for you.</p>
<p>And we all know how tough it is to get off drugs.</p>
<p>In the interest of making this article eminently practical, this is how you rid your life of the drug of Toxic Dude (or Dudette):</p>
<p><strong>1) Detox.</strong></p>
<p>This means you stay away from him for at least one week &#8212; two&#8217;s even better.  Going on a trip and having no contact with him is one of the more effective ways.  Technically, it allows your brain to downregulate receptors and adapt to normal chemistry.  Practically, it gets him off your mind.</p>
<p><strong>2) Get help.</strong></p>
<p>Like Odysseus, canvass your compadres to keep you away from toxic dude, since you know you&#8217;re too weak to do it yourself (see my post on the Odysseus Protocol).  Listen to them &#8212; they often know what&#8217;s good for you better than you do.</p>
<p><strong>3) Do better. </strong></p>
<p>Hang out with people who do elevate you and make you feel wonderful, and notice the contrast.  Heck, maybe even go on a date with a nice guy for a change.  It gets a lot harder to go back to instant ramen noodles once you&#8217;ve had gourmet pasta.</p>
<p>The other thing that the girls were doing which I found interesting was trying to figure out why DB behaved the way he did.  They spent a lot of time and energy guessing what this meant and that could mean.</p>
<p>And you know what?  It doesn&#8217;t matter.  At all.</p>
<p>There&#8217;s an old Buddhist parable about a man being shot in the leg with an arrow.  Instead of taking care of the arrow stuck in his leg, he asks, &#8220;Who shot the arrow?  Which tribe was he from?  Who&#8217;s his father?  What kind of bow was it?&#8221;</p>
<p>Umm, dude, newsflash: there&#8217;s an arrow in your leg.  Why don&#8217;t we take care of that first.</p>
<p>Similarly, the only thing that matters is how well you&#8217;re being treated &#8212; whether you&#8217;re feeling fulfilled or not.  That is your internal compass, and the only criterion that matters.  Don&#8217;t worry where the arrow came from.</p>
<p>You have to realize that no man is a complete ogre, so sure &#8212; he&#8217;s going to have <em>some</em> redeeming qualities. And yeah, you&#8217;re not totally nuts, so you hang out with him because it does feel good on some level.</p>
<p>But I urge you to set your standards high, ladies (and guys).  And once you&#8217;ve set them, do not tolerate <em>any</em> subpar treatment.  I&#8217;m telling you that you deserve the best because it&#8217;s absolutely true.  All you have to do is convince yourself that it&#8217;s true and live accordingly.</p>
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		<title>The Ten Commandments of Modern Dating</title>
		<link>http://taoofdating.com/the-ten-commandments-of-modern-dating/</link>
		<comments>http://taoofdating.com/the-ten-commandments-of-modern-dating/#comments</comments>
		<pubDate>Wed, 20 May 2009 00:05:32 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[advice for singles]]></category>
		<category><![CDATA[alex benzer]]></category>
		<category><![CDATA[dangers of Facebook]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating dont's]]></category>
		<category><![CDATA[dating mistakes]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[modern dating]]></category>
		<category><![CDATA[ten commandments]]></category>

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		<description><![CDATA[Last Sunday was Mother&#8217;s Day, which reminded me of the Ten Commandments.
That&#8217;s because there&#8217;s only one measly commandment telling you what to do: &#8216;honor thy father and thy mother.&#8217;  The remaining nine are a relentless barrage of &#8216;thou shalt nots&#8217;, telling you what not to do.
So if you were to follow them to the [...]]]></description>
			<content:encoded><![CDATA[<p>Last Sunday was Mother&#8217;s Day, which reminded me of the Ten Commandments.</p>
<p>That&#8217;s because there&#8217;s only one measly commandment telling you what to <em>do</em>: &#8216;honor thy father and thy mother.&#8217;  The remaining nine are a relentless barrage of &#8216;thou shalt nots&#8217;, telling you what <em>not</em> to do.</p>
<p>So if you were to follow them to the letter, then every day is Mother&#8217;s Day (or Father&#8217;s Day), since all you can do is sit in a corner calling mom and telling her how great her tuna casserole is.  Unless it&#8217;s Saturday, in which case you probably aren&#8217;t allowed to do that either.  And don&#8217;t even <em>think</em> of casually saying hi to a graven image, or worse, coveting your neighbor&#8217;s oxen.</p>
<p>So for somebody living in 2009, that Decalogue ain&#8217;t all that useful.</p>
<p>At the same time, perhaps there is another realm in which a barrage of negative directives <em>would</em> be useful.  Some area in which people are hopelessly, repeatedly, incorrigibly screwing up their own chances.</p>
<p>Ah yes &#8212; that would be dating.</p>
<p>I&#8217;ve been on the receiving end of enough stories from men and women to notice some consistent patterns of self-sabotage in the mating dance.  The good news is that once you know about them, these behaviors are entirely avoidable.  Call them the Dating Decalogue, the Ten Commandments of Modern Mating or just common sense &#8212; here they are:</p>
<p><strong>1) Thou shalt not flake.</strong></p>
<p>If you like your date at all, it&#8217;s crucial that you show up &#8212; especially to your first appointment.  Besides being tremendously deflating to your date when you cancel, there&#8217;s an even deeper reason that has nothing to do with your date and everything to do with you.</p>
<p>Psychologists have found that humans have a perverse tendency to align their thoughts with their actions to avoid cognitive dissonance.</p>
<p>So when you cancel a date or stand someone up even accidentally, something in the back of your head says,<span id="more-65"></span> &#8220;Well, I must not have liked him/her all that much anyway.&#8221;  That makes it that much harder for you to accept a second date.  So unless you think you&#8217;ve got swine flu, do your best to keep the date.</p>
<p><strong>2) Thou shalt not yammer on thine phone during a date.</strong></p>
<p>I&#8217;ll never forget that soft summer night in the Boston Public Gardens when I was about to kiss a girl for the first time and her phone rang.  She looked at it, said &#8220;It&#8217;s Mom,&#8221; and proceeded to catch up with her for the next two minutes.  I walked away, never to see her again.</p>
<p>You&#8217;ve both put in the time and effort to meet each other, so honor that commitment and give each other your undivided attention.  &#8216;Undivided&#8217; means no calls made, no calls received, no texts or emails checked.  Just turn the pusher* off.</p>
<p>Additionally, new studies show that fragmenting our attention with email, texts and other distractions lowers our IQ about as much as smoking marijuana does.  A dumber you is usually a less attractive you, so stay sharp if you want to make a good impression.</p>
<p><strong>3) Thou shalt not convey emotionally-sensitive content over email or text message.</strong></p>
<p>Email and text lack accurate indicators of tone, making them fertile ground for miscommunication.  Additionally, they provide a permanent record of temporary insanity which can be disseminated all too easily.  For these three reasons, you should use these media to convey data only &#8212; where and when to meet, what to wear, etc.</p>
<p>Mild flirting like &#8220;Miss you&#8221; or &#8220;You&#8217;re kinda cute in a sombrero&#8221; is fine.  &#8220;Only a jerk wouldn&#8217;t call me after what we did&#8221; you&#8217;ll regret, especially after it ends up on textsfromlastnight.com.<br />
<strong><br />
4) Thou shalt not get sloppy drunk during a date.<br />
</strong><br />
This one&#8217;s obvious enough not to require an explanation, but I&#8217;ll belabor the point anyway.  A date is an opportunity to make an accurate assessment of another person&#8217;s potential as a companion &#8212; and to allow that person to assess you in turn.  Getting sloppy drunk ruins your judgment and alters your self-presentation.  Which is a nice way of saying is makes you look like a slobbering, unappealing goober.<br />
<strong><br />
5) Thou shalt not have a first sexual encounter when of unsound mind.</strong></p>
<p>This follows #4, but I say &#8216;unsound mind&#8217; so it covers all states of altered judgment: being drunk, high or desperate.  At least the first time you get sexually intimate with someone, you want to be of reasonably clear mind.  Otherwise the act could lead to regret or, worse, mediocre sex.</p>
<p><strong>6) Thou shalt not argue.</strong></p>
<p>Being right is not the same as being liked.  So if you want the other person to like you, avoid argument altogether.  An argument is the only game both parties lose.  Of course, somebody&#8217;s going to argue about this, and &#8212; well, it&#8217;s still unattractive.</p>
<p><strong>7) Thou shalt not be an open (Face)book.<br />
</strong><br />
When you first meet people, you want to control the impression they get about you.  Tools like Facebook provide too much information about you too fast to be placed in context accurately (&#8220;Why is he wearing a bra in public?&#8221;), facilitating misunderstanding.  So don&#8217;t become instant Facebook friends or otherwise overshare personal information with someone you&#8217;ve just started dating.</p>
<p>Being an open book is not transparency; it&#8217;s imprudence.  So control the information about you so it&#8217;s a trickle, not a flood.  Not only will you forestall misunderstanding, but when people know less about you, you&#8217;ll look more mysterious and interesting to boot.</p>
<p><strong>8) Thou shalt not be judgmental.</strong></p>
<p>&#8220;Only a fool would do such a thing&#8221; is a judgment; ditto for &#8220;Only an idiot would vote for that guy,&#8221; no matter how true it is.  So ask questions instead of issuing verdicts.  Mind you, &#8220;What kind of idiot would vote for that guy?&#8221; may look like a question, but it&#8217;s still a judgment.  &#8220;What was important to you about doing that&#8221; is a softer request likely to get you a higher-quality answer.</p>
<p><strong>9) Thou shalt not whine.</strong></p>
<p>Complaining is unattractive, no matter how justified you think it is.  Yeah, your middle seat in the back of coach was terrible &#8212; and your litany of woe is not exactly charming either, so let&#8217;s talk about something more fun, shall we?  And if you&#8217;re going to complain about complaining being unattractive &#8212; see #6 above.</p>
<p>And finally&#8230;</p>
<p><strong>10) Thou shalt listen.</strong></p>
<p>I made this the only positive commandment since it&#8217;s so darn important &#8212; almost as important as honoring thy father and thy mother.</p>
<p>Let people speak without interruption, and quit talking about yourself so much.  People are dying to be heard, so if you&#8217;re the one listening, you&#8217;re giving them more life.  And who doesn&#8217;t want to be around more life?</p>
<p>In the <a href="http://www.taoofdating.com/women"><em>Tao of Dating for Women</em></a> and <a href="http://www.taoofdating.com/men"><em>The Tao of Dating for Men</em></a> I much prefer to offer readers ideas for what to do versus what not to do.  So in the next articles, I&#8217;ll be sharing some useful <em>positive</em> principles for long-term romantic fulfillment.</p>
<p>* Yes, I actually mean that your phone is like a drug dealer.  And the way you compulsively check it is neurologically the same as the lab rat hitting the lever for another hit of heroin.</p>
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		<title>Dating: The easy way to make difficult requests</title>
		<link>http://taoofdating.com/dating-the-easy-way-to-make-difficult-requests/</link>
		<comments>http://taoofdating.com/dating-the-easy-way-to-make-difficult-requests/#comments</comments>
		<pubDate>Fri, 15 May 2009 23:31:38 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[asking for what you want]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[difficult conversations]]></category>
		<category><![CDATA[how to give advice]]></category>
		<category><![CDATA[how to give difficult advice]]></category>

		<guid isPermaLink="false">http://taoofdating.com/?p=64</guid>
		<description><![CDATA[This reader brings up a great question:
Hi! Alex,
I have been enjoying your autoresponder updates.  Thank you!  I am grateful that my friend told me about you!
My question is:
When a man uses vulgar language (mainly the &#8220;f&#8221; word) around me (and we are just getting to know one another), how do I let him know that [...]]]></description>
			<content:encoded><![CDATA[<p>This reader brings up a great question:</p>
<blockquote><p>Hi! Alex,<br />
I have been enjoying your autoresponder updates.  Thank you!  I am grateful that my friend told me about you!</p>
<p>My question is:</p>
<p>When a man uses vulgar language (mainly the &#8220;f&#8221; word) around me (and we are just getting to know one another), how do I let him know that I would rather not hear that? Sure, I have heard the word a lot in life (I am 56) and even said it myself a few times (usually softly when no one&#8217;s around!), but I feel uncomfortable when a guy uses it in front of me&#8230;</p>
<p>Thanks and blessings! Maureen from Seattle</p></blockquote>
<p>Well well.  This is a universal issue, isn&#8217;t it.  How <em>do</em> we ask for what we want when it can potentially offend the person we&#8217;re asking?  It also comes up when giving unsolicited (but direly needed) advice: for example, how do you tell someone he or she has bad breath?  Or that her boyfriend is a loser and she needs to dump him pronto?</p>
<p>There are a few motives here working at cross-purposes.  One is genuine concern for the friend.  Second (a corollary to the first) is not wanting to hurt the friend&#8217;s feelings.  And the third is to get some relief for yourself.</p>
<p>First of all, I&#8217;d like to bring to your attention that of the three motives listed above, only one really matters: your genuine concern for your friend.  Number two, namely not wanting to hurt the friend&#8217;s feelings, is still part of the fact that you care.</p>
<p>Forget about relief for yourself and instead frame it thus: &#8220;If this person continues to have raging halitosis, <span id="more-64"></span>his friends, including me, will probably be less willing to hang around him, and his life will be less rich for that.&#8221;</p>
<p>Now your selfish concern is an unselfish one, which will make you more empowered to speak your mind and tell him about the stinky breath.  Because now, it&#8217;s more like you&#8217;re shoving him out of the way of a falling piano instead of just nagging him.</p>
<p>Great!  Now that you&#8217;re willing to tell him, how do you tell him?</p>
<p>Since I&#8217;m in the business of telling people what&#8217;s good for them even when they don&#8217;t necessarily want to hear it, I&#8217;ve thought long and hard about how to package the medicine such that the patient not only takes it but wants to keep on talking to you after taking it.</p>
<p>What I&#8217;ve found to work is to ask for consent first: &#8220;Would you like to take care of this problem?  Would you like me to help you with that?&#8221;  After you get a yes, then you deliver the medicine: &#8220;Well then, this is what I suggest you do.&#8221;</p>
<p>In the case above, for example, Maureen would say, &#8220;Hey, Mr Occasional Foulmouth.  I was just wondering if you really enjoyed my company and would like to see me more often.&#8221;  Why yes, he says.  That&#8217;s the part about getting consent.</p>
<p>Then you say, &#8220;Well, I just want you to know that I get a little uncomfortable when you use foul language around me, and I enjoy your company a lot more and am much more likely to hang out with you if you used softer language.&#8221;</p>
<p>What works best is using a non-judgmental tone that focuses on YOU, not him, and focuses on what you want him to DO, not what you don&#8217;t.  Phrase things positively.</p>
<p>Here&#8217;s another format that has worked for me: &#8220;Would you be interested in some feedback about such-and-such?&#8221;  If you get a yes, then you ask, &#8220;Would you like me to sugarcoat it, or would you prefer that I be ruthlessly compassionate?&#8221;  Then you proceed to tell what&#8217;s on your mind, as positively and non-judgmentally as possible, at the level of bluntness that they requested.</p>
<p>Sometimes &#8212; most of the time, actually &#8212; when you do this, nothing happens.  The behavior does not change.  And that&#8217;s when you have to decide which is more important: the company of your friend, or relief from the irritating behavior.</p>
<p>We don&#8217;t get line-item vetoes when it comes to friends &#8212; you accept or reject the whole package.  And a big part of living a happy life involves accepting the world as it is, versus wishing it to conform to our particular whim.  So if a friend&#8217;s habit is truly irritating (e.g. nose-picking in public) or detrimental (e.g. crack addiction), it&#8217;s your duty as a friend to speak up.</p>
<p>But, as Krishna says to Arjuna in the <em>Bhagavad Gita</em>, you are entitled to your labors, but not the results of your labors.  So if you will err, err on the side of loving people for who they are instead of trying to fix them.  It makes for a richer and easier life.</p>
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		<title>Teleseminar TONIGHT: &#8216;Smart, Meet Heart&#8217;</title>
		<link>http://taoofdating.com/teleseminar-tonight-smart-meet-heart/</link>
		<comments>http://taoofdating.com/teleseminar-tonight-smart-meet-heart/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 20:47:11 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Tao of Dating Experiment]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[smart people]]></category>
		<category><![CDATA[teleseminar]]></category>

		<guid isPermaLink="false">http://taoofdating.com/?p=57</guid>
		<description><![CDATA[The teleseminar I&#8217;m holding tonight, Thursday 19 March 2009, will elaborate on the concepts from the previous post. It&#8217;s free to join us on the call, although there&#8217;s only room for 200 listeners, so call in early:
Date: Thu 19 March 2009
Time: 6pm PDT/9pm EDT
Duration: about 60min
Call-in #: 218 486 1300
Access code: 667202
It&#8217;s totally, completely and [...]]]></description>
			<content:encoded><![CDATA[<p>The teleseminar I&#8217;m holding tonight, Thursday 19 March 2009, will elaborate on the concepts from the previous post. It&#8217;s free to join us on the call, although there&#8217;s only room for 200 listeners, so call in early:</p>
<p>Date: Thu 19 March 2009<br />
Time: 6pm PDT/9pm EDT<br />
Duration: about 60min<br />
Call-in #: 218 486 1300<br />
Access code: 667202</p>
<p>It&#8217;s totally, completely and utterly free.  We&#8217;ll have some live Q&amp;A time, so lob &#8216;em at me, baby.</p>
]]></content:encoded>
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		<title>Smart, Meet Heart: 5 Remedies for (Smart) People&#8217;s Dating Woes</title>
		<link>http://taoofdating.com/smart-meet-heart-5-remedies-smart-people-dating-woes/</link>
		<comments>http://taoofdating.com/smart-meet-heart-5-remedies-smart-people-dating-woes/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 20:42:57 +0000</pubDate>
		<dc:creator>Dr Alex Benzer</dc:creator>
				<category><![CDATA[Dating for Men]]></category>
		<category><![CDATA[Dating for Men & Women]]></category>
		<category><![CDATA[Dating for Women]]></category>
		<category><![CDATA[Anatta]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Dating Advice]]></category>
		<category><![CDATA[dating for smart people]]></category>
		<category><![CDATA[Death of Ivan Ilyich]]></category>
		<category><![CDATA[Kahlil Gibran]]></category>
		<category><![CDATA[Kant]]></category>
		<category><![CDATA[poverty-consciousness]]></category>
		<category><![CDATA[Tolstoy]]></category>
		<category><![CDATA[wealth-consciousness]]></category>

		<guid isPermaLink="false">http://taoofdating.com/?p=56</guid>
		<description><![CDATA[ 
Some of you, my astute readers, already noticed that the dating challenges enumerated in the last article &#8211; focusing on careers instead of relationships, expecting to be loved for the wrong reasons, not acting like a sexual being, self-sabotaging and ego identity &#8211; are not just specific to smart people.  They&#8217;re specific to people.  [...]]]></description>
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<p>Some of you, my astute readers, already noticed that the dating challenges enumerated in the <a title="Smart, Meet Heart: 5 Remedies for Smart People's Dating Woes by Dr Alex Benzer" href="http://www.huffingtonpost.com/dr-alex-benzer/why-the-smartest-people-h_b_169939.html" target="_blank">last article</a> &#8211; focusing on careers instead of relationships, expecting to be loved for the wrong reasons, not acting like a sexual being, self-sabotaging and ego identity &#8211; are not just specific to smart people.  They&#8217;re specific to <em>people</em>.  Smart, successful folks simply get a little extra wallop of them.</p>
<p>Well, that&#8217;s nice, you say. Now what are we going to do about it, doc?</p>
<p>So glad you asked.  Let&#8217;s take them one-by-one:</p>
<p><strong> </strong></p>
<p><strong>1) Make meaningful connection to other human beings a priority.</strong></p>
<p><strong> </strong></p>
<p>In Tolstoy&#8217;s novella <em>The Death of Ivan Ilyich</em>, a rich Russian judge finds himself on his deathbed at age 45.  He&#8217;s spent his whole life doing the ‘right&#8217; things &#8211; the right education, job, marriage, neighborhood, social circles.  Yet, on the brink of death, he realizes that his life has been <span id="more-56"></span>utterly devoid of meaning because of a lack of real human connection.</p>
<p>Sure, we&#8217;ve all got careers.  But realize that when you&#8217;re on <em>your</em> deathbed, you&#8217;re not going to wish that you spent more time at the office or on term papers.  Your memories will be composed of moments of meaning, and those moments are often created with people you care about.</p>
<p>Luckily, it&#8217;s fully within your power to create those meaningful memories <em>now</em> so as to forestall an unpleasant deathbed review.  Just like you schedule gym time, salon time, and aimlessly-noodle-on-Facebook time, you can schedule in connection time.  As Kahlil Gibran put it, seek your friends with time to live, not time to kill.</p>
<p>By virtue of being more achievement-oriented when growing up, some of us didn&#8217;t develop social skills for connecting meaningfully with people.  Now being a late bloomer is okay.  What&#8217;s less okay is staying stuck when there are so many resources out there for getting unstuck.  There are multitudes of online resources, and as a place to start, my books for women (<a href="http://www.taoofdating.com/women">www.taoofdating.com/women</a>) and men (<a href="http://www.taoofdating.com/men">www.taoofdating.com/men</a>) do not suck.</p>
<p>As for dating, work on getting to know people well.  As Kant would say, treat them as ends in themselves, not as means to satisfy your own needs.  This brings us to the next principle.</p>
<p><strong>2) Make other people feel great around you.</strong></p>
<p><strong> </strong></p>
<p>More often than not, our achievements don&#8217;t make others feel good around us.  So we just may have to cultivate new skills that do make others feel good.</p>
<p>The simplest of those is charm &#8211; the ability to make someone else feel like a million bucks.  It&#8217;s remarkably accessible to all of us, and &#8211; good news in these times of recession &#8211;  it&#8217;s free.</p>
<p>One simple way to be charming is to be relentlessly complimentary.  Not a toady, mind you, but genuinely appreciative.  Notice people&#8217;s efforts, and praise them for it.</p>
<p>The paradigm shift that I want you to have is to go from the realm of ‘they should like me for who I am&#8217; to the realm of ‘how am I bringing more joy to the lives of those around me&#8217; &#8211; the realm of service.  Instead of ‘what have you done for me lately&#8217;, think ‘what can I do for you.&#8217;  Serve first instead of waiting to be served.</p>
<p>It&#8217;s scientifically proven that engaging in service makes <em>you</em> feel good.  And when you brighten other people&#8217;s days on a regular basis, you start to glow, and believe me, people will notice.  There are also service-oriented skills that specifically make you a better dating prospect, like cooking, massage, and being exceptionally good in the sack.</p>
<p>Which brings us to&#8230;</p>
<p><strong> </strong></p>
<p><strong>3) Embrace your sexuality.</strong></p>
<p>Unappetizing but incontrovertible fact of the day: you came into being as a result of your mom and dad getting it on.  This is the union of yin and yang that the Taoists talk about, and by virtue of it, you&#8217;re a sexual being.</p>
<p>After you&#8217;ve made your peace with your own sexuality, here are two thing you can do to cultivate it.  First, get curious about it.  Read all the books you can about sexual technique &#8211; how that was less important to learn in college than organic chemistry I can&#8217;t fathom &#8211; and get good at it.</p>
<p>Sex is like driving: everyone thinks they&#8217;re great at it in spite of receiving zero training in it.  So set aside the ego and start from the top &#8211; Zen mind, beginner&#8217;s mind.</p>
<p>Once you&#8217;re better-informed sexually, it will permeate the rest of your life and naturally move you towards cultivation principle #2: to have more of a sexual presence.</p>
<p>This means more playful banter instead of being so damn serious.  It means looking people directly in the eye when they speak.  It&#8217;s conveying a hint of unpredictability and danger instead of playing it safe.  It&#8217;s going after what you want with playful enthusiasm instead of shying away from it in fear.</p>
<p><strong>4) Get out of your own way.</strong></p>
<p>Buddhists have this neat little idea called ‘no-self&#8217;, or <em>anatta</em>, which some scholars say contains the essence of all Buddhism.  It says that nothing in the universe has a fixed identity, especially you.</p>
<p>As you are sitting there, reading this article, you just took a breath.  Trillions of air molecules exchanged with your blood, millions of neurons fired as you read that last sentence, and you are in essence not the same person you were ten seconds ago.</p>
<p>Embracing no-self can be tremendously liberating.  You&#8217;re less likely to feel rejected, hurt or abandoned if there&#8217;s no self to be rejected, hurt or abandoned.  And you may be more likely to go ask that cutie for his or her phone number.</p>
<p>Practicing ‘no-self&#8217; also removes a lot of imaginary barriers to real intimacy &#8211; titles, nationalities, creeds, prejudices.  If, as in the Hindu tradition, you were to recognize the divine in each person you meet, you would significantly expand the possibilities for experiencing love in this life.</p>
<p>Again, nobody&#8217;s asking you to marry the first hillbilly who turns the corner.  Rather, this is about practicing openness.  And when you embody openness regularly, you&#8217;re more likely to capture the attention of Mr or Ms Right when they come sauntering along.</p>
<p><strong>5) Practice wealth-consciousness instead of poverty-consciousness.</strong></p>
<p>Neediness is unattractive.  Self-sufficiency and wealth-consciousness are better bets.  So even if you haven&#8217;t had a date in decades, act as if the world is your giant dating supermarket and you&#8217;ve got unlimited cash in your pocket.</p>
<p>Why?  Because it&#8217;s true.  The days of 150-person tribes when your genes wouldn&#8217;t make it to the next generation unless you married your snaggletoothed cousin are over.  In today&#8217;s urban habitats, there are thousands if not millions of potential partners.</p>
<p>That&#8217;s the giant supermarket.  The money in your pocket is your attractiveness as a person &#8211; all the ways in which you can bring more joy and fulfillment to your companion.  And if you&#8217;re practicing no-self, healthy sexuality, an attitude of service and deep connection, who&#8217;s going to resist?</p>
<p>There is nothing in the five suggestions above that you can&#8217;t start doing right now.  As the old Persian proverb goes, &#8220;From you action; from the heavens, blessings.&#8221;  So go forth and create your own blessings already.  The power&#8217;s been yours all along.</p>
<p>The teleseminar I&#8217;m holding at 6pm PDT on Thursday 19 March 2009 will elaborate on these concepts. It&#8217;s free to join us on the call, although there&#8217;s only room for 200 listeners, so call in early:</p>
<p>Date: Thu 19 March 2009<br />
Time: 6pm PDT/9pm EDT<br />
Call-in #: 218 486 1300<br />
Access code: 667202</p>
<p>It&#8217;s totally, completely and utterly free.  We&#8217;ll have some live Q&amp;A time, so lob &#8216;em at me, baby.</p>
<p>AB</p>
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