Anti-Friction Technique #3: Obliterate

We first started talking about how friction is the enemy.  Then we discussed technique #1 for managing it – namely, bypassing it.  Then we covered overcoming friction – technique #2.

Today, I’m going to talk about technique #3 – obliterating friction.

This is the idea of getting rid of friction permanently.

Permanently?  Yes, permanently.

In Taoism, this is called wu wu-wei – doing not doing.  Basically, all actions follow naturally from the core of your being.  You never More »

Anti-Friction Technique Set #2: Overcome

Yesterday, we talked about how to bypass friction, especially when it comes to meeting women.

Today, I’m going to talk a little bit about how to overcome friction.

Basically, here’s the scenario: you’ve seen her. You’d like to meet her, but you’ve taken too long and your brain’s ‘aw crap’ mechanism has already kicked in. You’ve started thinking about it, which is the essence of friction.

Well, I would have preferred that you’d gotten in there quicker, but hey — this situation’s going to come up, so let’s deal with it, shall we?

What’s happened is that some kind of prior emotional state of friction has More »

Anti-Friction Technique Set #1: Bypass

Thanks for your super-enthusiastic response to yesterday’s article on Friction: The Enemy.

Seems like we touched a nerve there, since so many of you signed up for the Approach Clinic before even knowing what time it was happening.

Good to know the natives are hungry.

Well then. I’m happy to serve, so let’s deliver some more.

In the last piece, posted on the blog yesterday, I talked about 3 ways of handling friction:

1) Bypass it.
2) Overcome it.
3) Remove it entirely.

The techniques I will share with you in the Approach Clinic will fall under these three categories.

To give you a preview of each method – you bypass friction by using your head cleverly.

You overcome friction by setting up physiological responses that give you a More »

We have found the enemy: Tuesday March 9

Some wise person (and wiseguy) once said, “We have found the enemy, and it is us.”

I first heard that when I was a teenager, and frankly it made no sense.

Then I heard it again after studying some Eastern philosophy, and I thought, “Yes, that is profound indeed.”

Now after really getting into Eastern wisdom and understanding it at a feeling level and not just an intellectual level, it doesn’t make sense anymore.

That’s because the enemy is inside you, but it’s not you. The enemy is More »

Why do smart people make dumb decisions?

Meet my friend Bart. As a surgeon, every day at work he’s entrusted with the lives of others, and he handles the job well. He’s a genuinely gifted fellow. He’s also fit, healthy, and well-rounded.

In other words, Bart has made a lot of great decisions in his life, and continues to do so every day.

Except that some time ago, he got engaged. And none of his friends thought it was a good idea. We all predicted disaster, of the Hindenberg up-in-flames variety.

Bart did get separated a few years later, and you probably know someone who was plenty smart who made a similarly disastrous decision. Whether it was taking the wrong job, buying a Hummer, selling off Microsoft stock in 1989 or launching into a destructive affair, More »

This is Your Brain on Love

Here’s a great summary of some of the current thinking on what happens to your noggin when you’re in love (or lust).  The name of one of the researchers is Timothy Loving — you can’t make that kind of thing up.

(CNN) — Poets, novelists and songwriters have described it in countless turns of phrase, but at the level of biology, love is all about chemicals.

Although the physiology of romantic love has not been extensively studied, scientists can trace the symptoms of deep attraction to their logical sources.

“Part of the whole attraction process is strongly linked to physiological arousal as a whole,” said Timothy Loving (his real name), assistant professor of human ecology at the University of Texas, Austin. “Typically, that’s going to start with things like increased heart rate, sweatiness and so on.” Continued here

Why Really Smart Guys Have Tough Love Lives

I had my first kiss when I was 19.

Her name was Emma. She was also 19, with an irresistible English accent and very cute to boot. I was pretty sure that I was going to marry her.

Except that she dumped me, pulverizing my heart into nanoparticles. It was the only time in my life that I got depressed: poor sleep, suppressed appetite, lotsa Kafka. It kinda sucked.

The next kiss didn’t come for another 4 years, when I was in medical school. That’s also when my career as a professional virgin came to an end. To understate things, I was a late bloomer in the realm of romance.

I wasn’t stupid or ugly. No hermit, either – knew most people on campus. No, I was just clueless.

Turns out that the skill set required to navigate the tricky waters of romantic interaction wasn’t in any book I had read or any class I had taken. Mom, dad, the sex-ed teacher – none of them had taught me any of this stuff.

This is a serious omission, since our relationships with others are the biggest determinants of happiness in our lives. And it wouldn’t be a stretch to say that most people’s lives revolve around their primary love relationship.

So towards the end of med school, I started to read some pertinent books and hanging out with guys savvier than me in this dating realm. Slowly, I caught on that everything I knew about dating and women was wrong.

A few years later, right about when I was a pre-med advisor to Harvard undergraduates, I noticed that my friends and advisees were in a similar pickle. Here were smart, funny, good-looking guys surrounded by single women who were dying to be asked out – and not a whole lot was happening.

See, I like smart people. Smart people created nearly everything that I value – Beethoven’s late string quartets, my HP laser printer, Feynman’s lectures, Four Quartets, and Zippy (my Prius*). I like to see smart people succeed — even created a blog for smart people.

That’s why I wrote The Tao of Dating for Men. Why should anyone suffer like I did? Clues cure cluelessness, so I provided some clues for the smart boys.

But the big reason why this is important is that I’ve seen entire lives derailed by romantic maladroitness.

I was pretty lucky to bounce back after a couple of months.  Other friends weren’t so fortunate.

One of them, Victor, who is my age, is a superbly gifted man – equally talented in both literary and scientific realms.  Since the bastard was smarter than me, I predicted he would go on to do great things.

He fell in love with the tall, blonde and comely Kristin in his sophomore year.  The tumultuous relationship turned out to be his undoing.  He ended up flunking out of his classes (really hard to do at Harvard – trust me) and being asked to take a leave of absence.

He’s doing okay now, happily ensconced in a stimulating career and engaged to a woman he loves.  However, I can’t help but think how things would have turned out differently had his brilliant academic career not been derailed by romantic woes.  Could he have been a world-class physicist, a literature professor, a top-notch entrepreneur, a Nobel contender?  Who knows.

Another example is Mariana, currently a junior at Harvard (yes, she’s a girl, but the story still applies).  She had one of the most impressive high school resumes going into college, having aced 20 Advanced Placement (AP) exams.  For those of you a bit removed from the rubrics of high school achievement, just know that it’s kind of a big deal.

Once again, I predicted great things for her.  And once again, a romance gone awry felled a rising star.  After her breakup, Mariana flunked out of her classes and was asked to take a leave of absence.  She’s back in the saddle again, and at the age of 20, she has most of her life ahead of her.

So this goes out to all my boys out there at places like Harvard, Princeton, Yale, Stanford, MIT, Columbia, Duke, Swarthmore, Penn, Cornell, Berkeley, Brown, Dartmouth, Oxford, and Cambridge. To all you who work at the likes of Google, Amazon, Microsoft, D.E. Shaw, McKinsey — all the geeks, nerds, grad students, techies, hackers, engineers and gadgeteers. It goes out to all the 20-year old virgins, the still-unmarried 45-year olds, and the already-divorced 30-year olds who don’t know what hit them.

I’ve seen a lot of preventable train wrecks out there, so let’s make sure the right information gets to people at the right time.  If there were a dating bible for the smart man, these would be its commandments:

1. Don’t just wait to get lucky – make stuff happen.

As a teenager, I always wondered, when would it happen for me? When would some beautiful girl walk off the pages of Maxim, take me by the hand, look deep into my eyes, appreciate all my wonderful quirks and make out with me torridly?

Wake up, buddy. You create your own luck. If you like a girl, talk to her and ask her out. You don’t expect to ace an exam just by getting lucky, do you? So step up and put in some elbow grease.

As a man, on the dance floor of romance, your job is to lead.  So advancing the interaction isn’t just a good idea — it’s your duty.  Which brings us to…

2. Have a spine.

Wimpiness may be the root of all the dating woes of smart men. I can’t tell you in how many pernicious ways this manifests in the love lives of men.  The deadliest part is that if you don’t work on having that spine and end up with a woman anyway, it’s a setup for failure downstream.  She’ll either own you or get tired of the spinelessness and leave.

So quit being chicken already. Ask her out (again). Set up the whole date: where, when, how, and in what outfit. Don’t be afraid to ask for what you want or to get righteously indignant when warranted. Have strong boundaries. Worry less about offending people, more about having fun.  Oh, and learn how to say ‘no’.

3. Be comfortable in your own skin.

You’re a science geek? Fine. You love computers, baseball cards, classical music, anime? Fine. You’re a horny little devil? Fine. Own it! Quit fighting yourself.

People only love us for who you are, not who we pretend to be.  So that nonchalant facade you’re carrying around, the show you put on, all your efforts to fit in — chuck ‘em.  Because even if the ploy works and you end up with someone, eventually she’ll catch on to the real you.  And if the store is different from the storefront, she’ll walk, and you lose anyway.

I know it’s fashionable amidst the smart set to be dissatisfied with yourself and to keep striving for more, bigger, best.  Hey, I’m all for growth.  However, women will tell you that there’s nothing more attractive in a man than self-acceptance (which is not the same as complacency). So start where you are, and keep on growing. When you accept yourself, the world accepts you.

4. Accept the nonlinearity of women and romance.

As guys, a lot of what we did in physics and math class was to try to straighten crooked stuff out. Model it with an equation. Do a linear regression. Simplify variables. Round things off.

But you know what? They were all approximations anyway. And most things in life don’t follow linear equations – not your breath, not your heartbeat, not your Apple stock, and most certainly not women and romance. It’s nonlinear! It’s chaotic! It’s crazy!

So don’t come and tell me that women don’t make sense to you.  That’s a bit like saying water is wet.  Unlike thermodynamics, women are not intuitively obvious**. Sometimes she’ll come to you when you ignore her and leave when you declare your undying love – deal with it. Women have curves — that’s why we like ‘em. Love is paradoxical and counterintuitive. Realize that and work with it, not against it.

That’s the essence of Taoist thought: observing the world as it is, instead of wishing it to be as we want it.

5. Quit trying to buy your way into a woman’s favor.

This is how it works in the movies: the man does nice things for the lady – buys her dinner, presents – and the lady likes him in return.  It may also be how your mom told you to court a lady.

Newsflash: life is not a movie. And I’m guessing your mom never courted a lady successfully.  Of the two dozen reasons I can think for why this protocol sucks, here’s one: you’re trying to bribe her into liking you. And bribes don’t work! They’re given before the desired behavior has ever happened, so she has no incentive to like you. In fact, many times it has the opposite effect: “Why is this guy kissing my ass when he doesn’t even know me?”

In neurological terms, you want to give a positive reinforcer – like a present – after someone exhibits a desirable behavior. That increases the frequency of that behavior in the future. When you give the positive reinforcer before the desirable behavior, you reinforce nothing. So you’re increasing the likelihood of getting – nothing.

Here’s a second reason: the subtext of your action is that somehow your company isn’t enough, and you need to sweeten the deal with something else.  What if you were so cool, so fun to be around, such an uplifting presence that women would be willing to treat you and buy you stuff?  Wouldn’t that be an interesting world to inhabit?  Chew on that.

6. Quit thinking girls should like you because you’re smart.

A smart guy values smarts above all – and thinks the rest of the world does, too. So he’s bewildered when the jock/frat boy gets the girl and he does not. But those lugs probably think Hubble is some kind of gum and Perl scripts are oyster recipes! How could she possibly choose them over him?

Well, it just doesn’t work that way, buddy. A woman will like you based on how you you make her feel. So make her feel stuff – preferably good stuff. That’s the essence of it. Write that down, engrave it on a plaque, tattoo it on your forehead backwards so you’ll read it every time you brush your teeth in the morning. It’s like, axiomatic, dude.

How do you make women feel good stuff?  I wrote a whole chapter on that, but in brief: be compelling.  When you’re compelling, people have no choice but to respond to you.  My five favorite ways of being compelling:

  1. Be a little mysterious. Leave some missing information to be discovered.
  2. Be excellent. Do something exceptionally well.  The movie The Tao of Steve is all about this.
  3. Give her your undivided attention. It’s a rare thing nowadays, so it’s powerful when you do it.
  4. Be outlandish. A little crazy without lapsing into clownhood is good.
  5. Be fun. Bring the awesome.  Be the party.

7. Go get rejected – a lot.

Smart people are used to success, not failure. So they’re reluctant to risk social rejection. They’re also frankly terrified of it, then rationalize that it’s just not all that important to be socially successful. A wise man once said, “People either play to win, or play to remain in their comfort zones while maintaining moral superiority.”

So if you’re not getting rejected, that means you’re not out exposing yourself to opportunity. You’re also not exposing yourself to danger, the crucible in which manhood gets forged. So be a man – get out there and get turned down.

Everything you want is outside of your comfort zone. Complacency never impelled anyone to greatness. So if you’re breaching your comfort zone early and often, you’re condemning yourself to a life of mediocrity and dissatisfaction.

Here’s the bright side of putting yourself out there: even if your success rate’s a measly 10%, after asking a mere 10 women out, you’ll have yourself a date. Fortune favors the bold.

8. Allow yourself to be pursued a little.

Evolution decrees that in the Homo sapiens sapiens mating dance, the male pursues and the female is pursued. Fine. But let up every once in a while. Just like water flows downhill and electrons go from high to low potential, there is also an attraction gradient. So be less interested in her than she is in you, or at least pretend you are, so she has a chance to move towards you.

9. Get good by practicing.

Like playing the violin or writing code, success in dating and romance is a skill: you get better at it the more you practice. It’s not some kind of god-given talent that you’re either born with or without. So seek out some good dating resources and put in the same amount of zealous effort that you’ve put into your achievements all your life, and you will be rewarded.

I’m restarting the new & improved version of my super-elite commando Metamorphosis training program for men starting Tuesday 16 Feb.  The free preview call is tomorrow, Tue 9 Feb at 5pm.  Sign up here to get on the call — if your love life has been in a slump as of late, it’s going to be a pretty good kick to the rear.

* Despite all the hoopla, just wanted to say that my Prius still rocks

Visit the blog for silly smart people

Check out the books The Tao of Dating for Men and The Tao of Dating for Women

Write to me directly

‘Happiness Project’ by Gretchen Rubin Video Review

If Aristotle was correct in calling happiness the summum bonum of life — the chief good, the ultimate thing we all strive for in all our strivings — then The Happiness Project is a sure-fire recipe for having more of it.

A fun, funny and wise book written by Gretchen Rubin, a regular HuffingtonPost.com contributor, it’s a distillation of the wisdom of the ages on happiness. It provides eminently practical ways to amplify your happiness pretty much immediately (e.g. gossip less; exercise more; launch a pet project).

In this video review, I share my impressions on The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. Be sure to check out also my interview with Gretchen, her excellent blog, and the supremely useful resources of her Happiness Project Toolbox.

If you like the video, please show signs of life by rating it and leaving comments!


Project Haiti, Day 3

Awright, troops.  So far eight of you have responded to the Haiti Challenge.  Each of these gentlemen has donated $25 or more to Physicians in Health (pih.org) in support of their relief efforts in Haiti. Here they are:

Stephen B of Alberta
Tyler M of Austin
Kevin W of Idaho
Matthew C of Pennsylvania
Wade H of California
Matt T of New Jersey
Matt C of Surrey, UK
Amir F of Alberta
Brad F of Right Around Here Somewhere

This is a great start.  91 to go!

Carless isn’t hopeless: a woman weighs in

Got this great letter from Kristi in Portland, Oregon, and thought I’d share it with the group.  It’s great advice for our good man Justin from Rochester (for whom being legally blind presented a challenge in his love life) and I agree with it.

Here’s the thing: at the outset of a relationship, we’re all in ‘maximum rejection’ mode.  We’re looking for bits of information to simplify our decision-making.  We’re seeking deal-breakers more than we’re looking for points of commonality.

That’s why it’s important to titrate the information you reveal to one another so it’s all in context.  The normal course of a friendship is to get to know someone gradually, not to dump a whole bunch of information on ‘em at once.  That way you come to appreciate the person first, and subsequent information is seen in that favorable halo.

Now on to the letter from Kristi:

Dear Alex,

First of all I want to thank you for writing The Tao of Dating for Women. It’s been very helpful for me in recent months and I feel positive about the changes I’ve been making to improve my dating life.

This brings me to why I wrote you today—your blog post about Justin from Rochester and the whole no car situation. In the last year, I have been on dates with eight different men. (Don’t laugh. This is a huge improvement.) Only two of them owned cars, and one of guy’s cars wasn’t running. I only went out with the other guy because More »

Haiti Challenge, Day 1

Awright, gentlemen.  I’m going to make this quick.  And I’m going to make it a no-brainer.

I want to make you an irresistible offer so you can help Haiti in its time of need, and help yourself in your personal development and love life.  You also become a Tao of Dating customer, with all its exalted honors and benefits.

Basically, I’m going to donate all the proceeds from the sale of ‘The Tao of Dating for Men’ ebook for the next three days.

Here’s how it works:

1. Go to the Partners in Health website.  They’re one of the most effective and efficient nonprofits working on the ground.

https://donate.pih.org/page/contribute/haiti_earthquake?source=earthquake&subsource=homepage

2. Make a donation of $25 or more.

3. In the spot on the right-hand side that says ‘Honor someone with your contribution’, put in ‘Alex Benzer’ and my email, dralex@taoofdating.com.
THIS PART IS REALLY IMPORTANT.  You need to get my email address right, so make sure you copy and paste it correctly in the box.

4. When I get the notification email, I’ll send you a link to purchase ‘The Tao of Dating for Men’ ebook for $1 (regular price $59.95).

Pretty simple.

I’ll be doing another ‘Project Superman’ session tomorrow, which is free to my customers (and only my customers), so the timing couldn’t be more auspicious.

I’ll keep you all updated on the blog for how the challenge goes.

Do your part
AB

PS: Research has shown definitively that we feel even better after spending money on other people than when we buy ourselves stuff.  Well, here you’re spending it on you AND on others at the same time.  You can only win.  Do it!

What’s Your Excuse? Transform Shortcomings into Unfair Advantages in Two Steps

Here’s a letter I got today which really got me thinking:

Hello Dr. Alex;

I recently purchased your book, “The Tao of Dating for Men”, and read through the entire book in two days (could not put it down).  I am going back now to read it in more depth and do the exercises.

First, I wanted to compliment you on “The Tao of Dating for Men” which I just completed. This superb piece of work is not simply a gimmicky how-to-get-laid-quick guide, but a collection of great insights based on psychology, biology, historical accounts, and sociology.

Second, I was hoping to get your feedback on an issue which complicates my ability to employ some of your strategies.  Putting aside all the mistakes I have admittedly made, based on the book, I am more so handicapped by a physical disability which has rendered me legally, but not clinically blind.  I do not drive, but moved from a big city to the suburbs because my wife could drive, got divorced and am stuck with no car.  Daily living is handled by buses, taxis, friends and family.  Dating is a different story – and I find this issue invariably kills me on the first date when I am asked where my car is, and then tell them I took a taxi and then have to admit I don’t drive after the interrogation.

How do I remain in control (‘the buyer’) while being put at such a disadvantage?  Even if things were to progress to a second date (assuming I correctly employ your techniques, and get past the driving issue on the first date), how do I not assume a more passive position to these women if I can’t drive them around? If I am not the one in control, how will I ever succeed in the dating world?

I appreciate any insights you would be willing to offer.

Thank You.

Justin F., Rochester, NY

Glad you wrote in, Justin, and thanks for the kind words. “Superb piece of work”, “a soul-lifting book of staggering genius” and “the greatest book, like, ever” are exactly the kind of understated praise I can respect.  Keep ‘em coming.

Now this one’s a pretty common challenge that comes up.  Actually, it’s the most common one that my readers ask me about: “I have a handicap that cannot be overcome.”  Heck, come to think of it, it may be the only one.  More »

Project Superman, Episode 1

Gentlemen –

As those of you on my mailing list know, today (actually in 15min) is the first installment of Project Superman.  It’s a little bit hush-hush, so if you want to get in on the action, make sure you sign up for the men’s newsletter here on the left, and we’ll catch you on the call.

For those of you who are wondering about the time, it’s at 6pm PT/9pm ET and will last 30-40min.  If you’re coming here after the call, please post your comments below.  What did you like about it?  What would you like more of?  What would you change about it?  How do you feel now?  How effective is it a couple of days out?  I’m very, very curious about your feedback.

Is Los Angeles the Toughest Town for Singles?

Little known fact: I went to high school in Los Angeles, so I’m kind of from Los Angeles.  So when I found myself back in LA after a long hiatus, it was a bit of a homecoming.  I looked forward to perpetually sunny climes, rollerblading on the boardwalk, and the general openness of the people.  The perceived abundance of friendly, fit women didn’t hurt either.

However, the quality of my love life was worse than it had been in any other city.  For the first two years, I just assumed I had suddenly gotten ugly and stupid.  Then I heard multitudes of other people voicing similar experiences.

Now after six years of being in this town, conducting dating seminars, answering thousands of readers’ letters and writing The Tao of Dating for Women and The Tao of Dating for Men, I’m pretty sure that Los Angeles is a particularly tough city to be single in – perhaps the toughest in the US.  Here are one man’s observations on the challenges of socializing and dating in LA: More »

Dating Advice: Your New Year’s Eve Midnight Makeout Plan

Awright boys and girls. I’m going to make this quick and I’m going to make this sweet.

In 24hrs, you will have one of the best opportunities for ‘success’ with with the opposite sex, however you define that for yourself. Or at least of meeting someone new.

This is because Thursday, 31 December 2009 is New Year’s Eve. And in every country using the Gregorian calendar, it’s an occasion for serious merrymaking.

In the US, along with Halloween (Oct 31) and Valentine’s Day (Feb 14), it is one of the three best days of the year for meeting someone new.

New Year’s Eve is probably the best of the three aforementioned holidays. Why? ‘Cause everyone gets a ‘get out of jail free’ card for NYE. Engaging in borderline scandalous behavior is exactly what you’re expected to do — it’s like everyone’s in Las Vegas the whole time. And everyone is expected to be kissing someone at the stroke of midnight.

So first, the guide for the ladies: More »

Dating Advice for Women: Why Do the Smartest Women Have the Toughest Time Dating?

I confess: I love smart women. I love it when she can write a sonnet, use Euler’s formula, code Perl, play a concerto, speak half a dozen languages, run a company, quote Chaucer, diagnose diabetes, compose a quartet and converse brilliantly. Especially in a big city like Los Angeles or New York, looks alone do not suffice. I need, nay, require the intellectual engagement, and legions of smart, educated men feel similarly.

So it pains me to no end to see my smart, educated, lovely female friends remain single, alone and lonely in spite of their best efforts. These are amazing women! Surely there is something wrong with the world if they remain single for so long. That’s what compelled me to write The Tao of Dating: The Smart Woman’s Guide to Being Absolutely Irresistible.

What compels me to write this article today is a recent trip to the Harvard-Yale Game festivities, reminding me of how smart, educated women routinely sabotage their own chances for More »

Dating Advice for Women: What to Do When the Beauty Fades?

Here’s a great letter that a reader wrote to me recently. It brings up so many great issues — for younger women, older women, pretty women and women who worry whether they’ll stay pretty:

Hi Dr. Alex,

I’m depressed, bummed (child of 70s) and I need help.  At least I hope you read this…

Some background: I’m from Nashville, an only child, and looking back I realize I did have a charmed background. I’m not rich but my parents gave me what I wanted.

Honestly, I knew I was drop dead gorgeous. And I thought it would last forever.  Now, I’m over 50 – 56, actually. It sounds old to even write it. I’m in Tennessee, did I mention that? Key point — people in the South get married after high school. I’m still attractive but with wrinkles, etc!

So, I’ve been on the dating sites – and I have to admit More »

Dating Advice for Women – Trust Issues: Should I Stay or Should I Go?

Hi Dr. Alex!  I’ve been forwarded many of your emails from a friend and I enjoy reading them. Now I have my own questions…

Here goes nothing!  So, I’ve been dating this guy for a little over a year now. He works in the same building as I do that’s how we met. He’s 15 years older than me…I thought dating an older guy was better because they’re mature and know what they want.

Anyway, at the beginning of our relationship he was really great! He knew what he wanted and I loved that. He was very caring and just on top of it. Now, I feel like he’s gotten comfortable. He’s a self-centered person. I concern now because I came from a relationship where the guy cheated on me. We were together for 4 years and ended up getting married and now divorced.

I’m scared this will happen to me again…this new guy has been very sneaky from… More »

Everyday grace in the supermarket

I want to share a quick story with you about something that happened at Trader Joe’s grocery store yesterday.

Lately, I’ve been teaching a monthlong mentoring program for the men entitled The Metamorphosis Program.

We keep a certain amount of material in the course secret for two reasons: it works better when it comes at you as a surprise; and mystery makes the course look cool.

Kidding aside, I do want to share with you one thing that I teach in the course.  Namely, the answer to the question, “Who are you really?”

One of the three answers I suggest is “You are a conduit for the abundance of the universe.”

If you’re sufficiently confused by that answer to be thinking, “Umm, English please, doc,” then you’re on the right track.

Allow me to illustrate by continuing the story.  If you’ve ever been to Trader Joe’s here in the US, one of their nifty features is that they always have a ‘freebie corner’ where they’re giving away free samples.

Most of the time it’s something that I don’t eat, but on this particular afternoon, they had samples of a chicken tikka masala.  And it smelled gooood.

So I stood in line, and right behind me was a mother with her toddler sitting right in the shopping cart.  The kid was getting a little antsy about the food, and mom was doing her best to calm him down.

My turn came, and the Trader Joe’s lady handed me my small plate with the free sample.  And, seeing how I was not in a hurry, I handed it to the mom: “Here you go.”

The mom totally lit up with a heartfelt ‘thank you’ that I felt in my bones, all out of proportion to the gesture . A few seconds later I had my plate (delicious, by the way) and we were both on our merry shopping way again.

Now it’s not like I donated a zillion bucks to cure malaria here and Pope Benedict is going to fast-track my application to sainthood (which would actually require that I die first, so really – no thanks).  I just passed on a free sample to someone who was behind me in line, who would have gotten it anyway in about 30 seconds.

But the reaction I got was all out of proportion to the deed – and it made *my* day.  And perhaps made her feel good, too.

Now this story is a perfect demonstration of your being a conduit for the abundance of the universe.  Let me explain.

The chicken sample was not really mine.  It was a free sample to begin with.  So I never really owned it.

By giving it away, I wasn’t losing anything, because I knew there was more of that where it came from.

And, lo and behold, when I gave it away, more did come my way, with interest: the mom & kid’s gratitude, and the little warming of my heart.

Well, guess what, boys and girls: that’s true of any kind of possession and giving in life.

You think you own stuff?  Think again.  You’re born naked and you leave the same way.  Can’t take it with you, chief. And if the economic crisis of the past year has taught us anything, it’s “easy come, easy go.”

You can’t own stuff.  But stuff can definitely own you.

Even if you had paid for the chicken, what makes it ‘yours’?

So the next time you’re thinking ‘my car’, ‘my house’, ‘my boyfriend’, ‘my girlfriend’, as if somehow there’s a stamp of ownership burning your name on that thing, you may wish to reconsider.

Because when abundance comes your way, you know that it’s just like that free sample – the bounty of the universe presenting itself to you through sheer luck.

Just as it would be silly to get too possessive of that morsel of free food once it lands in your hand – “this is my chicken now” – it would be equally silly to get hung up on any of your so-called possessions.

There is no fortune made on this earth, not one, that didn’t have to do with crazy, insane luck.  So there’s no point in getting too attached or proud about what came to you through near-miraculous accident.

By realizing that you are a perpetual conduit for this abundance — a pipeline for the bounty of the universe — you keep yourself from gumming up the works and getting in the way of your own access to abundance.

Because the abundance is infinite!  There’s far more stuff than you could consume in 10,000 lifetimes.

We’re not saying that you should make like Diogenes and give away all your earthly possessions and wear a barrel.  And by all means, protect your garden fruit from the varmints.

Just don’t get *hung up* on stuff so much that its loss can make you unhappier than its presence can make you happy.

I always find it funny when people on the road (including myself) won’t let somebody in who’s trying to merge.

What, like we’re going to run out of road or something?  Or you might get somewhere 4.3 seconds sooner?

There’s plenty of road to go around.

Now some of you who are reading this may be in tough spots right now.

And what I would say to you is act as if you really are a conduit for abundance.  Don’t let this temporary state get in the way of your generosity, your open-heartedness, your openmindedness.

Get the wheel of giving turning, in whatever small way you can, and the wheel will inevitably come back to you.  As my pastor likes to say, you can only have what you give away.

So start giving away more of that which you’d like to have! (‘Cause if you’re giving something away, it must mean you have lots of it, right?  Twisted logic, but kinda true.)

And those of you who are not experiencing privation but are still feeling constricted – let’s get you re-started here.

Start by smiling at passersby.  Then work up from there.

One of the most eloquent passages on giving comes from Kahlil Gibran’s The Prophet:

“Then said a rich man, ‘Speak to us of Giving.’
And he answered:
‘You give but little when you give of your possessions.
It is when you give of yourself that you truly give.

For what are your possessions but things you keep and guard for fear you may need them tomorrow?
And tomorrow, what shall tomorrow bring to the overprudent dog burying bones in the trackless sand as he follows the pilgrims to the holy city?

And what is fear of need but need itself?
Is not dread of thirst when your well is full the thirst that is unquenchable?

There are those who give little of the much which they have – and they give it for recognition and their hidden desire makes their gifts unwholesome.

And there are those who have little and give it all.
These are the believers in life and the bounty of life, and their coffer is never empty.

There are those who give with joy, and that joy is their reward.
And there are those who give with pain, and that pain is their baptism.
And there are those who give and know not pain in giving, nor do they seek joy,
And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue;
They give as in yonder valley the myrtle breathes its fragrance into space.

Through the hands of such as these God speaks, and from behind their eyes he smiles upon the earth.’”

And that’s everyday grace, my friends.  Resolve to give of yourself daily and practice being what you really are – a conduit for abundance.  The rest will take care of itself.

The power is within you
Dr Alex

PS: Want to practice some giving right now that ain’t gonna cost you anything?  Forward this message to someone whom you think would benefit from it.

The Writing of The Tao of Dating for Women: Video Blog #9

Whenever someone writes a book, people ask, “How did you come up with the idea? How long did it take you? Do you really use a manual 1973 Smith-Corona typewriter to do your manuscript? And type it with your feet?”

But when a guy writes a dating book for women, the questions are more like, “What possessed you to do that? And what on earth qualifies you, a mere dude, to write for women anyway?” Yeah, yeah, yeah. This video addresses those questions.

If you like it, please share it with friends (via Facebook, Twitter etc) and be sure to rate and comment on it! Feel free to embed it on your own site, and if you’d like to get advance notification of the videos before everyone else, click on the ‘Subscribe’ button on the YouTube channel.

Dating Advice for Men: Replay of ‘Wanted Man’ Teleseminar

Here’s the audio recording of the preview teleseminar for the new Metamorphosis Program for men starting Monday 19 October. It’s a crazy amount of information, including how to design your own 30-day program for dating breakthrough and the exact steps to training yourself to become a multiorgasmic man. Download by right-clicking here: awesome seminar on dating for men. It will only be up for a little while, so check it out now.

How to Love Your Enemies

Many of you wrote in after video blog #6 asking, “How am I supposed to love my enemies? I mean, they’re my enemies! This makes no sense!”

Hey, I hear ya. So here’s a little explanation of that concept as I understand it. Make sure to rate the video and comment so I know you’re listening, and if you like it, share it with friends via Facebook and spread the good word:

Dating Advice for Men: How to Be a Multiorgasmic Man (Video)

Here’s a little video I made for you to make the case for becoming a multiorgasmic man, including the first basic steps of your training. Check it out, and show signs of life by rating it and commenting on it. And if you like it, share with friends by tweeting it out and posting it to your Facebook profile – thanks for spreading the word!

Remember that multiorgasmic training is a part of the Metamorphosis Program, the monthlong training to take your love life from where it is to where you want it to be. Free preview teleseminar is this Thursday, 15 Oct at 5.30pm PDT/8.30pm EDT/1.30am London/11.30am Sydney, and the program starts Monday, 19 Oct – sign up for that here. Click here for more info on the Metamorphosis Program.

Dating Advice for Women: How to Be Resistible

As you already know, the title of the book for women is The Tao of Dating: The Smart Woman’s Guide to Being Absolutely Irresistible.

But what if that just doesn’t suit someone?  What if there’s a woman out there who frankly wants to be resistible?  Well, that’s what this video’s about. At the end of the video, I offer some suggestions for how to be irresistible — y’know, just in case.

I know this one’s going to arouse some controversy, so please — let me know what you think.  Rate it, comment on it, share it via Facebook, and feel free to embed it on your own site if you’ve got one. Here’s the link for sharing purposes: http://www.youtube.com/watch?v=Xa8i2PSB0EY

The Art of Personal Renewal: Lesson from Warsaw

One of the most moving visits of my trip was to the great city of Warsaw. In this video, I tell you exactly what made it so moving and how it relates to your personal resurrection.

Especially if you think you’re in a slump, down in the dumps, at the end of your rope, or embroiled in some other metaphor you don’t like, I encourage you to take a lesson from Warsaw. Renewal happens in an instant, and as the saying goes, today is the first day of the rest of your life.

As usual, if you like the video, please show me you’re alive! Rate it, comment on it, share it with friends via Facebook and Twitter, and embed it on your own website. You never know whom you’re going to touch with exactly the message that they need to hear at that moment. Here’s the link to send it along: http://www.youtube.com/watch?v=dnZyLjthOqM

Lose Your Baggage

Hey guys.  Thanks a lot for your enthusiastic response to the videos.  One of you even recognized me in church service the other day and said hi.  This stuff gets around – who knew!

Here’s another video to stimulate some thinking and reconsideration.

I’d always wondered what it meant to ‘love your enemy’ and it never made a lot of sense.  Frankly, most of the time I would have preferred that the troublemakers in my life do the polite thing and drop dead.

However, recently, it made much more sense to me, and after watching this video, it will make sense to you, too.

As usual, if you like it, please show signs of life by rating it, commenting on it, and sharing it with friends.  And you have my full blessing to embed it on your own site if you have one.

Dating advice for women & men: How to Make New Friends Easily

Thanks for your super-enthusiastic response to the ‘Project Love’ video.  Seems like it struck a resonant chord with a lot of you.

The key thing to remember is to just get back to basics sometimes.

So often we get caught up in the adult world of upholding our own supposed importance that we forget the simple ways to make a human connection — y’know, the stuff we used to do in the sandbox as kids (and I’m not talking about scurrying off with Mary Jane’s toys, you little rascal you).

The content of this here video is so simple as to almost be elementary — but mega-important! And I bet my entire chocolate stash (and it is vast) that you’re not doing it nearly enough.

Once again, you get to see me in a way-exotic locale.  And just like the last video, just doing the practice will make you feel good.

As before, feel free to share it with friends the way you know how (Facebook, Twitter etc).  I bet each of you knows at least one sourpuss who could benefit from this.  Also you have my full blessing to embed this on your own site/blog so long as it benefits more folks.

The power is within you,

Dr Alex

Dating advice for men & women: Project Love

This video from Riga, Latvia is the first in a series that I made on my trip.  They’re really quick, but if you apply the principle I talk about, you can radically transform your life – I kid thee not.

The idea of projecting love may sound a bit foreign and new-agey at first, but I assure you — the results are real.  And real good!  So check it out, apply it, and let me know you’re alive by rating the video, commenting on it and sharing it with friends.  Also feel free to embed it on your own website:

The power is within you,

Dr Alex

Travel as Therapy: 10 Ways to Heal the Soul & Expand the Mind

Finally, after years of telling myself “I’ll spend this summer in Europe,” I got my act together and went for a monthlong trip to Northeast Europe. Not only was it a great experience, but it also reminded me of the power of travel to heal the soul and expand the mind:

1. You increase your patience.

As Americans, we’re used to instant gratification and attentive customer service. However, the rest of the world does not necessarily share this ethos.

So when it’s 7.50am and the trainee at the only open ticket counter of the Warsaw Central Station doesn’t speak English and is taking on average 22 minutes to take care of each customer, it’s a good time to practice your meditation technique.

And when the train’s stopped in the middle of Nowhere, Lithuania, for no discernible reason, breathe in and breathe out, because getting righteously indignant won’t solve your problem but might give you an ulcer.

Remember that you’re only traveling because you’ve got time on your hands, so relax, take a look around you, and know that what you call a problem now will be a funny story later. A mind at ease is more likely to find you a solution in any case. Which brings us to…

2. You become more resourceful.

At home, you know where to get good Thai food, set a dislocated shoulder or post bail – all in English. Not so in Vilnius, Lithuania, especially when you have no phone and no car.

So instead of the soft, coddled ball of unimaginative pudge that you’ve become, you need to get creative. Get a map and figure out where you are. Learn how to count, say hi , please , thank you , do you speak English and beer in the local language (especially in Poland – damn good beer, I tell you). Find an internet terminal and search for cool things to do in town. And make sure you check the other side of the Warsaw Central Station to find the ticket counter with no line.

And, if you’re feeling really daring, make friends with the natives. They’re better resources than any guidebook and the key to turning a good trip into an epic one. And then…

3. You open your heart to strangers and get better at giving and receiving love.

When you’re abroad, you feel like a guest wherever you go and thus carry yourself with a kinder, more open comportment. Especially when you travel alone, you have no choice but to make contact with strangers – to get directions, decipher a menu or have company. Necessity becomes the mother of connection.

This allows you to break out of your urban hermit shell, reach out to other human beings and find out that not only do most of them not bite, they even welcome your gesture of friendship. Trains, tourist kiosks, and park benches are just three of the places I’ve made long-standing friends on previous trips.

Every friend you’ve ever made was a stranger the second before the first hello. So dare to say hi – and perhaps discover a new friend.

I’ve also noticed that most people have a much tougher time receiving kindness than giving it (myself no exception). On this trip, complete strangers took me on guided car tours of their towns (thrice!), treated me to dinner, cooked for me at home, and took me on picnics.

It was difficult for me to accept all this unsolicited grace. But since it was even harder to say no, all I could do was accept and offer my gratitude – and promise to pass it on

4. You lower your expectations – and end up happier.

Let’s face it: we Americans are pretty spoiled. We want attentive customer service and we want it now; we want our accommodations spotless and super-convenient; we want stores to be open every day, around the clock; and want it all in English, preferably with a Midwestern accent.

Well, as it turns out, the majority of the planet does not operate that way. There is Italian time (slow), Spanish time (slower), and Rio time (slowest). There are communication barriers, scheduling irregularities (whaddya mean the museum’s closed on Monday?), regulations and customs that will make snags inevitable.

That’s okay, since the point of travel is not to know what’s going to happen next. So develop a habit of going with the flow. I love this quote from Chapter 55 of the Tao Te Ching :

The Master’s power is like this.
He lets all things come and go
Effortlessly, without desire.
He never expects results;
Thus he is never disappointed.
He is never disappointed;
Thus his spirit never grows old.

One of my teachers, a Tibetan Buddhist lama, told us that the cornerstones of spiritual practice are reducing fear and expectation. So feel free to think of your next vacation not just as a joyride but also as a legitimate spiritual exercise.

5. You suspend judgment, becoming more tolerant.

Last week I saw a kid at a coffee shop with metal hoops in his earlobes big enough to put a baby’s fist through, and thought, “That’s freaky.” But when I saw that on a Berlin hipster, I thought, “Local custom – cool!”

And so you can chalk up pretty much everything to local custom and suspend judgment indefinitely. This allows us to see the world as it is, not the mental construct we usually impose on it which you mistake for reality.

Perhaps people harbor their most potent prejudices when it comes to language. How dare others speak differently – and how peculiar their languages! Yet to them, it’s the air they breathe and just as natural a part of their world.

With the pervasiveness of American media and English as the world’s lingua franca, it’s easy to fall into an ethnocentric trap. So maybe it takes a language like Mandarin, with over 600 million native speakers and a fiendishly difficult script, or Pirahã, an Amazon language of about 400 speakers, ten sounds and no words for color or number, to snap us out of our ethnocentrism and make us appreciate the existence of other equally valid worldviews.

While ruminating over my summer travels in Northern Europe, I came up with 10 ways the trip affected me positively.  Last week, I shared the first 5 ways travel can transform you.  Here are the rest of them:

6. You get to feel poor and develop your compassion.

The moment you cross the border into a country with a new currency is a humbling one, because you are literally penniless.  Nobody wants those bucks you’ve got in your wallet, so you’d better get hold of some euros, yuan, zlotys or kroons pronto if you want a popsicle.

Until you find a working ATM, you get to experience what it’s like to have no money at all.  Perhaps then you will have more compassion for Oliver Twist, as he stared, hungry and forlorn, at all the goodies behind the London shop windows beyond his reach.  Then again, if you’re in London in 2009, you’re bound to feel poor anyway, no thanks to the wimpy dollar.

7. You get to feel rich and develop a more expansive state of being.

Once you do manage to score some yuan or zloty in a place like Beijing or Warsaw, things start to look a lot sunnier since the cost of living in most parts of the world is lower than in America.

Some spectacular meals in Beijing cost me less than ten dollars, and a magnificent recital at the Warsaw Chopin Festival was a mere 6 beans.  But beyond just being able to afford more stuff is the expansion of the mind that comes along with it.  You feel wealthier, which in turn allows you to enter a more expansive state.

From there, more abundance is possible – and more munificence (try leaving a $10 tip in a small family-run restaurant in Costa Rica and watch what happens).  With this new mindset of abundance, you’ll carry yourself differently and think differently – and perhaps dare to achieve greater things.

8. You wake up to your senses.

I was in Berlin and stumbled upon a corner mom-and-pop produce store owned by a Turkish couple.  I bought a box of cherry tomatoes and bit into one on the way home, and – heilige Kuhe! (that’s German for ‘holy cow’)  It was like a bomb of flavor exploding in my mouth, dizzying in its intensity.  Who knew that tomatoes could bite back?

2009-09-22-RigaBlueArtDeco.JPG

Your brain is supremely skilled at filtering out the familiar and telling you only about what matters – namely, change.  Travel bypasses that filter and awakens your senses by confronting you with the unfamiliar.  The mind then demands an explanation to the question, “What the hell is this?”  That’s when you start to see, hear, feel, smell and taste afresh.

Now you have to stop and really take in the baby-blue Art Deco building in Riga.  You have to listen to the folk singers in Warsaw Old Town Square and taste the cepelinai (zeppelin dumplings) in Vilnius.  You have to feel the lumpy cobblestone under your sandals in Tallinn and smell the damp, salty breeze coming in from the Baltic.

In short, you get to meet the world again, as if a child: “Hello, world.  It’s me.  Sorry I’ve been tuning you out for the past couple of decades.  I promise to pay more attention from now on.”

9. You get to stop compulsive behaviors.

I check email – a lot.  But on my deathbed, I don’t want to think, “I spent a solid 20 years of my life tapping the ‘Get Mail’ button like a narcotized rat – sweet.”  So it was a pleasant side-benefit that, during most of my trip, I simply had no way of getting online (except on the super-swanky wi-fi equipped Estonian bus lines ).  By the time of my return, I was detoxed pretty well from email and phased it out to checking it just once or twice a day.

The same can go for smoking (who wants to pay $10 a pack in London?), eating sweets, nailbiting, or booty-calling ex-boyfriends.  You just can’t do those things for a while, so your neurology gets time to let go, tune down, and get you back to normal.  By the time you get back home, you may even realize that you have the option to kick the habit for good.

10. You relinquish your so-called identity.

The elements of self are tethered to people, places and things: you live in the Uppity Northmiddle Side; you hang out with your college friends from Name Brand U; you Chase Bank (no need to make that one up); you’re Senior VP of Very Important Stuff; you drive a Prestigemobile.

But when you travel, you leave the neighborhood, friends, job, titles and possessions that you thought defined you.  And what’s left without them?  Someone freer and far more interesting, usually.  After introducing yourself as just plain George a few times (especially if your name isn’t George), you may start to appreciate the freedom of relinquishing the burden of persona.

This is the Buddhist principle of anatta , or no-self, made manifest.  You let go of the trappings and get down to who you really are, which is the witness.  The witness feels but is not the feeling; she sees but is not the scene.  As a result, she is lighthearted and free to see the world as it is without getting too caught up in it.

Some say this is the ultimate purpose of travel – and perhaps the essence of successful living.  In the last stanza of Four Quartets , T.S. Eliot writes:

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.”

So you come back home and start to see it again – not as the world, but in the proper context of a much greater World.  Instead of being a tiny atom looking from the inside out, you are the more expansive version of you, looking from the outside in.  And with the Traveler in your mind and heart, the whole world is now your home.

The power is within you,

Dr Alex


Book for women: www.TaoOfDating.com/women
Book for men: www.TaoOfDating.com/men
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email: dralex(at)thetaoofdating.com


Dating Advice for Women: The Deadbeat Boyfriend Test

Recently I’ve been noticing a spate of breakups amongst my female friends.

Just last week I was having dinner with Katie on her birthday.  She was coming off a 6-year relationship with her boyfriend Dustin.  Katie’s 30; he was 41.

You could tell that the breakup was still stinging three months after the fact.  Frankly, I didn’t see why: if a guy’s 41 and still doesn’t marry you after 6 years, he’s clearly the wrong guy for the job – fire him so you can make room for the right one.

But this argument did not wash with Katie.  She still wanted him, because she loooooved him.

Oh really.

Well, I was never really convinced about this Dustin guy anyway.  Y’know why?  Because Katie’s a pretty social person.  She goes to events and parties all the time – in fact, I met her at a party about a year and a half ago

And you know what?  Not once did I see him accompanying her to any of these functions.  I’ve never met Dustin!  To me, he may as well have been a fictional character in a Jane Austen novel.  “Ohh Mr Dustin – how he makes me swoon!”

Yeah, but where the hell is he if not by your side?

And by her side is exactly where he should have been, because Katie’s kind of a babe – tall, sweet and with a smile that melts icebergs.  Only a fool would let a woman like that roam alone.

But I digress.  The point is that I needed to impress upon Katie that this breakup was a Good Thing.

So I asked her, “Well, Katie, on a scale of 1-10, how often did he give you backrubs and how good were they?”

She thought about it for a sec, and said ‘4′.  He didn’t really do much of that at all. My guess is that the 4 was pretty generous.

“And how often did he cook for you?”  That got a 3.

“And how good was the sex – quality and frequency?”  To his credit, that was an 8.

“And how often did he say ‘I love you’ or genuinely appreciate you?”  That was a 5.

“So what you’re telling me, Katie, is that out of a possible 40 points this guy scores a measly 20 – and you still want him because…?”

That got her thinking.

And thus was born the Deadbeat Boyfriend Test, aka the Dude-O-Meter.

As you may know, I wrote The Tao of Dating: The Smart Woman’s Guide to Being Absolutely Irresistible partially out of the frustration of seeing so many of my fabulous female friends who were dating duds, not dudes.

I just get sick and tired of that – and it’s still happening all around me.  Heck, it could even be you that it’s happening to.

So here are some signs that you’re in a relationship with a dud:

1. You often find yourself making excuses for his behavior, either to others or to yourself:

“Oh, but he’s really busy at work.”
“Oh, he’s just like that.”
“Boys will be boys.”

You know what I’m talking about?  You definitely know what I’m talking about.

2. You are doing most of the calling, initiating of contact and making of plans.  As in all of it.  He’ll do stuff with you if you prompt him, but otherwise it’s on you.

Love is action — especially for a guy.  What kind of action is he taking to seek you out and demonstrate that he values you?

3. He’s not with you when you’re out at various social events, and many of your friends haven’t met him.

4. Most (or all of your friends) quietly or vociferously disapprove of him, and you’re often saying things like, “But you don’t know him like I know him.”

Yeah, if they did, they’d all be running for the hills.  Your friends care for you and see things more clearly than you do, so listen to them.

5. He has said something mean-spirited and nasty to you at any point in time.

You may think that this is okay if it’s happened rarely.  But you have to understand that in good relationships, this never happens.  Not once in 5 decades.  That’s the standard you should be comparing to.

6. He has ever raised his voice with you.

Again, there’s no place for this in a trusting, loving, supportive relationship.

7. He has ever hit you.

I’d like to make it clear that if items 5-7 have happened EVEN ONCE – and I really do mean even just once – you have a duty to yourself, to your friends, to your family and to the world to get out of this relationship, like, now.  Immediately.  Pronto.  No delay, no time to deliberate about it.  This is an emergency.  If you’re having a hard time doing it, get some help.

Items 1-4 are pretty clear warning signs that you are wasting your life on this guy.

The problem isn’t that the guy you’re with is necessarily an ogre but that there’s so much left to be desired.  It’s like you’ve been eating at Subway every day and thinking, “Well, this is alright – what do I have to complain about?”

Darlin’- the problem is that alright is simply not good enough (cue Sarah MacLachlan song).  I want you to go for amazing.  For the kind of guy who sees the goddess in you every day and is a catalyst for your becoming the best version of yourself.

(Of course, ideally, you’re doing the same for him – right?  You lead with love and offer it first.  We’re assuming that you’ve read my book and gotten your own house in order first, offering amazingness so you can receive amazingness :)

So the point is this:

Since most women are ‘nice’, they’re not very assertive when it comes to asking for what they want, even when they’re not fulfilled.  So they’ll stay in a relationship as long as there’s not something grossly wrong with it.

They also have a scarcity mindset, thinking, “I know he’s a lout and a dud, but if I let him go, then I’m all alone – aiiieeeeeee…”  Well, call me crazy, but I just like to think that among the 3.2 billion (BILLION!) dudes out there, you can do one better.  And if you’re better off alone, that’s what you should be instead of being with him.

Sometimes it takes a catastrophic event to shake her up and realize they’re wasting their time (which is the stuff life is made of, incidentally).  Sometimes it takes a caring friend determined to wake her up.  Sometimes it takes a random guy reaching out of the ether of the internet with a wake-up call in the shape of an email.

If this article resonates with you, I wish you courage in taking decisive action.

And just for kicks, why don’t you apply the Deadbeat Boyfriend Test to your current squeeze and see how he does.

Oh, and if you have a friend with a questionable boyfriend, you definitely want to do it for her.  It may not be entirely scientific, but there’s a more than a grain of truth in it.

I mean, if he’s getting a low score, why isn’t he cooking for you and giving you backrubs?  Why is he miserable in the sack?  Whether it’s because you’re not doing your homework either or that he’s not that kind of dude, there’s a lesson worth learning here.

So here are the 4 questions of the Deadbeat Boyfriend Test, scored on a scale of 0-10, ten being the highest rating:

1. How often does he give you backrubs?  Rate on frequency and quality.

Backrub is a general idea.  The idea is that he likes to serve you and make you feel great.

2. How often does he cook for you?  Rate on frequency and quality.

If he’s really not the cooking type (which is most guys), taking you out to dinner is an acceptable substitute – he can get a max score of 7 on that.

3. How satisfied are you with the sex?

4. How often does he tell you he loves you or otherwise lavish you with praise?

Until we have more scientific guidelines, here’s what I suggest:

Score of 34-40: A keeper!  Good job.  Now make him feel like the man he’s always wanted to be, and he’ll never leave you.

Score of 29-33: Ok, so this guy has potential but needs some brushing up.  Maybe he’s gotten too caught up in work, or maybe he just needs some encouragement from you.  Give him some hints and see if he rises to the occasion.

Score of 25-28: This is borderline.  Neglect has already become a habit here, and unless he really steps up and starts making you a priority in his life, not an option, you need to dump his ass in about a week.

Score less than 25: Dump him. This is not a decision that needs to be delayed or regretted.  Why?  Because you deserve better, that’s why.  It’s not about him – it’s about you.  And my job is to make sure you’re happy and fulfilled.

Now that you’ve read that, I have a favor to ask you: were you in a bad situation at some point, and if you were, how did you get out of it?  I’ve found that these case studies are tremendously useful for others to read, so please share.  Either send them via email, or post them as a comment on the blog.

The power is within you

Dr Alex

If you don't think you're smart, fine. If you want to be resistible, fine. Otherwise, you need to get this book for yourself you smart woman you. 'Cause it's life-changingly awesome, that's all.

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March 2010
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