Modern Science and Ancient Wisdom for Living the Good Life

  • Project Superman, Episode 1

    Gentlemen —

    As those of you on my mailing list know, today (actually in 15min) is the first installment of Project Superman.  It’s a little bit hush-hush, so if you want to get in on the action, make sure you sign up for the men’s newsletter here on the left, and we’ll catch you on the call.

    For those of you who are wondering about the time, it’s at 6pm PT/9pm ET and will last 30-40min.  If you’re coming here after the call, please post your comments below.  What did you like about it?  What would you like more of?  What would you change about it?  How do you feel now?  How effective is it a couple of days out?  I’m very, very curious about your feedback.

  • Is Los Angeles the Toughest Town for Singles?

    Little known fact: I went to high school in Los Angeles, so I’m kind of from Los Angeles.  So when I found myself back in LA after a long hiatus, it was a bit of a homecoming.  I looked forward to perpetually sunny climes, rollerblading on the boardwalk, and the general openness of the people.  The perceived abundance of friendly, fit women didn’t hurt either.

    However, the quality of my love life was worse than it had been in any other city.  For the first two years, I just assumed I had suddenly gotten ugly and stupid.  Then I heard multitudes of other people voicing similar experiences.

    Now after six years of being in this town, conducting dating seminars, answering thousands of readers’ letters and writing The Tao of Dating for Women and The Tao of Dating for Men, I’m pretty sure that Los Angeles is a particularly tough city to be single in – perhaps the toughest in the US.  Here are one man’s observations on the challenges of socializing and dating in LA: (more…)

  • Dating Advice: Your New Year’s Eve Midnight Makeout Plan

    Awright boys and girls. I’m going to make this quick and I’m going to make this sweet.

    In 24hrs, you will have one of the best opportunities for ‘success’ with with the opposite sex, however you define that for yourself. Or at least of meeting someone new.

    This is because Thursday, 31 December 2009 is New Year’s Eve. And in every country using the Gregorian calendar, it’s an occasion for serious merrymaking.

    In the US, along with Halloween (Oct 31) and Valentine’s Day (Feb 14), it is one of the three best days of the year for meeting someone new.

    New Year’s Eve is probably the best of the three aforementioned holidays. Why? ‘Cause everyone gets a ‘get out of jail free’ card for NYE. Engaging in borderline scandalous behavior is exactly what you’re expected to do — it’s like everyone’s in Las Vegas the whole time. And everyone is expected to be kissing someone at the stroke of midnight.

    So first, the guide for the ladies: (more…)

  • Dating Advice for Women: Why Do the Smartest Women Have the Toughest Time Dating?

    I confess: I love smart women. I love it when she can write a sonnet, use Euler’s formula, code Perl, play a concerto, speak half a dozen languages, run a company, quote Chaucer, diagnose diabetes, compose a quartet and converse brilliantly. Especially in a big city like Los Angeles or New York, looks alone do not suffice. I need, nay, require the intellectual engagement, and legions of smart, educated men feel similarly.

    So it pains me to no end to see my smart, educated, lovely female friends remain single, alone and lonely in spite of their best efforts. These are amazing women! Surely there is something wrong with the world if they remain single for so long. That’s what compelled me to write The Tao of Dating: The Smart Woman’s Guide to Being Absolutely Irresistible.

    What compels me to write this article today is a recent trip to the Harvard-Yale Game festivities, reminding me of how smart, educated women routinely sabotage their own chances for (more…)

  • Dating Advice for Women: What to Do When the Beauty Fades?

    Here’s a great letter that a reader wrote to me recently. It brings up so many great issues — for younger women, older women, pretty women and women who worry whether they’ll stay pretty:

    Hi Dr. Alex,

    I’m depressed, bummed (child of 70s) and I need help.  At least I hope you read this…

    Some background: I’m from Nashville, an only child, and looking back I realize I did have a charmed background. I’m not rich but my parents gave me what I wanted.

    Honestly, I knew I was drop dead gorgeous. And I thought it would last forever.  Now, I’m over 50 – 56, actually. It sounds old to even write it. I’m in Tennessee, did I mention that? Key point — people in the South get married after high school. I’m still attractive but with wrinkles, etc!

    So, I’ve been on the dating sites – and I have to admit (more…)

  • Dating Advice for Women – Trust Issues: Should I Stay or Should I Go?

    Hi Dr. Alex!  I’ve been forwarded many of your emails from a friend and I enjoy reading them. Now I have my own questions…

    Here goes nothing!  So, I’ve been dating this guy for a little over a year now. He works in the same building as I do that’s how we met. He’s 15 years older than me…I thought dating an older guy was better because they’re mature and know what they want.

    Anyway, at the beginning of our relationship he was really great! He knew what he wanted and I loved that. He was very caring and just on top of it. Now, I feel like he’s gotten comfortable. He’s a self-centered person. I concern now because I came from a relationship where the guy cheated on me. We were together for 4 years and ended up getting married and now divorced.

    I’m scared this will happen to me again…this new guy has been very sneaky from… (more…)
  • Everyday grace in the supermarket

    I want to share a quick story with you about something that happened at Trader Joe’s grocery store yesterday.

    Lately, I’ve been teaching a monthlong mentoring program for the men entitled The Metamorphosis Program.

    We keep a certain amount of material in the course secret for two reasons: it works better when it comes at you as a surprise; and mystery makes the course look cool.

    Kidding aside, I do want to share with you one thing that I teach in the course.  Namely, the answer to the question, “Who are you really?”

    One of the three answers I suggest is “You are a conduit for the abundance of the universe.”

    If you’re sufficiently confused by that answer to be thinking, “Umm, English please, doc,” then you’re on the right track.

    Allow me to illustrate by continuing the story.  If you’ve ever been to Trader Joe’s here in the US, one of their nifty features is that they always have a ‘freebie corner’ where they’re giving away free samples.

    Most of the time it’s something that I don’t eat, but on this particular afternoon, they had samples of a chicken tikka masala.  And it smelled gooood.

    So I stood in line, and right behind me was a mother with her toddler sitting right in the shopping cart.  The kid was getting a little antsy about the food, and mom was doing her best to calm him down.

    My turn came, and the Trader Joe’s lady handed me my small plate with the free sample.  And, seeing how I was not in a hurry, I handed it to the mom: “Here you go.”

    The mom totally lit up with a heartfelt ‘thank you’ that I felt in my bones, all out of proportion to the gesture . A few seconds later I had my plate (delicious, by the way) and we were both on our merry shopping way again.

    Now it’s not like I donated a zillion bucks to cure malaria here and Pope Benedict is going to fast-track my application to sainthood (which would actually require that I die first, so really – no thanks).  I just passed on a free sample to someone who was behind me in line, who would have gotten it anyway in about 30 seconds.

    But the reaction I got was all out of proportion to the deed – and it made *my* day.  And perhaps made her feel good, too.

    Now this story is a perfect demonstration of your being a conduit for the abundance of the universe.  Let me explain.

    The chicken sample was not really mine.  It was a free sample to begin with.  So I never really owned it.

    By giving it away, I wasn’t losing anything, because I knew there was more of that where it came from.

    And, lo and behold, when I gave it away, more did come my way, with interest: the mom & kid’s gratitude, and the little warming of my heart.

    Well, guess what, boys and girls: that’s true of any kind of possession and giving in life.

    You think you own stuff?  Think again.  You’re born naked and you leave the same way.  Can’t take it with you, chief. And if the economic crisis of the past year has taught us anything, it’s “easy come, easy go.”

    You can’t own stuff.  But stuff can definitely own you.

    Even if you had paid for the chicken, what makes it ‘yours’?

    So the next time you’re thinking ‘my car’, ‘my house’, ‘my boyfriend’, ‘my girlfriend’, as if somehow there’s a stamp of ownership burning your name on that thing, you may wish to reconsider.

    Because when abundance comes your way, you know that it’s just like that free sample – the bounty of the universe presenting itself to you through sheer luck.

    Just as it would be silly to get too possessive of that morsel of free food once it lands in your hand – “this is my chicken now” – it would be equally silly to get hung up on any of your so-called possessions.

    There is no fortune made on this earth, not one, that didn’t have to do with crazy, insane luck.  So there’s no point in getting too attached or proud about what came to you through near-miraculous accident.

    By realizing that you are a perpetual conduit for this abundance — a pipeline for the bounty of the universe — you keep yourself from gumming up the works and getting in the way of your own access to abundance.

    Because the abundance is infinite!  There’s far more stuff than you could consume in 10,000 lifetimes.

    We’re not saying that you should make like Diogenes and give away all your earthly possessions and wear a barrel.  And by all means, protect your garden fruit from the varmints.

    Just don’t get *hung up* on stuff so much that its loss can make you unhappier than its presence can make you happy.

    I always find it funny when people on the road (including myself) won’t let somebody in who’s trying to merge.

    What, like we’re going to run out of road or something?  Or you might get somewhere 4.3 seconds sooner?

    There’s plenty of road to go around.

    Now some of you who are reading this may be in tough spots right now.

    And what I would say to you is act as if you really are a conduit for abundance.  Don’t let this temporary state get in the way of your generosity, your open-heartedness, your openmindedness.

    Get the wheel of giving turning, in whatever small way you can, and the wheel will inevitably come back to you.  As my pastor likes to say, you can only have what you give away.

    So start giving away more of that which you’d like to have! (‘Cause if you’re giving something away, it must mean you have lots of it, right?  Twisted logic, but kinda true.)

    And those of you who are not experiencing privation but are still feeling constricted – let’s get you re-started here.

    Start by smiling at passersby.  Then work up from there.

    One of the most eloquent passages on giving comes from Kahlil Gibran’s The Prophet:

    “Then said a rich man, ‘Speak to us of Giving.’
    And he answered:
    ‘You give but little when you give of your possessions.
    It is when you give of yourself that you truly give.

    For what are your possessions but things you keep and guard for fear you may need them tomorrow?
    And tomorrow, what shall tomorrow bring to the overprudent dog burying bones in the trackless sand as he follows the pilgrims to the holy city?

    And what is fear of need but need itself?
    Is not dread of thirst when your well is full the thirst that is unquenchable?

    There are those who give little of the much which they have – and they give it for recognition and their hidden desire makes their gifts unwholesome.

    And there are those who have little and give it all.
    These are the believers in life and the bounty of life, and their coffer is never empty.

    There are those who give with joy, and that joy is their reward.
    And there are those who give with pain, and that pain is their baptism.
    And there are those who give and know not pain in giving, nor do they seek joy,
    And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue;
    They give as in yonder valley the myrtle breathes its fragrance into space.

    Through the hands of such as these God speaks, and from behind their eyes he smiles upon the earth.’”

    And that’s everyday grace, my friends.  Resolve to give of yourself daily and practice being what you really are – a conduit for abundance.  The rest will take care of itself.

    The power is within you
    Dr Alex

    PS: Want to practice some giving right now that ain’t gonna cost you anything?  Forward this message to someone whom you think would benefit from it.

  • The Writing of The Tao of Dating for Women: Video Blog #9

    Whenever someone writes a book, people ask, “How did you come up with the idea? How long did it take you? Do you really use a manual 1973 Smith-Corona typewriter to do your manuscript? And type it with your feet?”

    But when a guy writes a dating book for women, the questions are more like, “What possessed you to do that? And what on earth qualifies you, a mere dude, to write for women anyway?” Yeah, yeah, yeah. This video addresses those questions.

    If you like it, please share it with friends (via Facebook, Twitter etc) and be sure to rate and comment on it! Feel free to embed it on your own site, and if you’d like to get advance notification of the videos before everyone else, click on the ‘Subscribe’ button on the YouTube channel.

  • Dating Advice for Men: Replay of ‘Wanted Man’ Teleseminar

    Here’s the audio recording of the preview teleseminar for the new Metamorphosis Program for men starting Monday 19 October. It’s a crazy amount of information, including how to design your own 30-day program for dating breakthrough and the exact steps to training yourself to become a multiorgasmic man. Download by right-clicking here: awesome seminar on dating for men. It will only be up for a little while, so check it out now.

  • How to Love Your Enemies

    Many of you wrote in after video blog #6 asking, “How am I supposed to love my enemies? I mean, they’re my enemies! This makes no sense!”

    Hey, I hear ya. So here’s a little explanation of that concept as I understand it. Make sure to rate the video and comment so I know you’re listening, and if you like it, share it with friends via Facebook and spread the good word: